#peachy
Horário de abertura
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Domingo
09:00 - 21:00
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Segunda-feira
12:00 - 21:00
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Terça-feira
Dia de folga
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Quarta-feira
Dia de folga
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Quinta-feira
09:00 - 21:00
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Sexta-feira
Dia de folga
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Sábado
Dia de folga
Sobre a empresa
Online training sessions with Christina Opoku. Christina is a fitness coach, personal trainer and professional dancer, with more then 14 years of experience in the field. Workout from home, all you need is a living room and some motivation. The training will be functional training, mainly working on glutes, abs and legs. In the stretching sessions we will work on front split, middle splits and backbends. For any questions please direct them to christina_opoku@hotmail.comNossa equipe
Christina Opoku
Top services
![Imagem do serviço](http://simplybook.it/uploads/gymfia/image_files/preview/14f3f594107945e73b1f6c99896518da.jpg)
Full Body Workout
60 min
Full body workout includes warm up, bodyweight exercises such as squat, lunges, hip hinge, push ups, sit ups etc. with stretching in the end. All sessions will be via zoom.us!
![Imagem do serviço](http://simplybook.it/uploads/gymfia/image_files/preview/b31b2ffd614e0261efcde29ee7b44f30.jpg)
Stretching
60 min
Stretching sessions will include a warm up, passive and active stretching. All sessions will be via zoom.us!
![Imagem do serviço](http://simplybook.it/uploads/gymfia/image_files/preview/c9712a6ee6e6ca5a046094ec38ba52f6.jpg)
Private Dance Class
60 min
From beginner to intermediate level. The class will be taught privately. Heels, hip hop or afrobeats are the dance styles which are available. All sessions will be via zoom.us!
Comentários/Avaliações
4 avaliações