WOD Haltéro - Session 18h30-19h20
SkillFit - Session 17h00-17h50
SkillFit - Session 10h00-11h00
FIT FRIENDS Community
Hi! - Wir sind die FIT FRIENDS Community5 Freunde & Kollegen die euch in Zukunft einfach geschmeidig machen und euch zeigen, wie einfach es sein kann sich mit den Themen Sport, Ernährung & Lifestyle zu beschäftigen und diese im Allt
Mobility Online
Move With Mila
MwM Celebrates you, your heartbeat, your flow, and your natural mover within Mila brings you mindful fitness, working with your physical + emotional wellbeing. She is purely focused on bringing a positive approach to fitness & body health A ful
Cardio Get Down
Move With Mila
Cardio Get Down
A full-body workout designed to work from the inside out, working the deep intrinsic muscles with a high energy cardio blasterMila’s “aerobics meets full-body activation” cardio! Booty Bands, Steppers, lightweightsA combination like no other!Experience the vibrant energy that will leave you grooving all night/day longNo need to be a dancer to be an MwM groover Time to #getdown!
Cardio Get FIT
Move With Mila
Cardio Get FIT
A full-body workout designed to work from the inside out, working the deep intrinsic muscles with a high energy cardio blasterMila’s “aerobics meets full-body activation” cardio! Booty Bands, Steppers, lightweightsA combination like no other!Experience the vibrant energy that will leave you grooving all night/day longNo need to be a dancer to be an MwM groover Time to #getdown!
Cardio Get FIT
Move With Mila
Cardio Get FIT
A full-body workout designed to work from the inside out, working the deep intrinsic muscles with a high energy cardio blasterMila’s “aerobics meets full-body activation” cardio! Booty Bands, Steppers, lightweightsA combination like no other!
Springvale, Springvale Botanical Cemetery,, Third Drive,
Springvale, Springvale Botanical Cemetery,, Third Drive, 用地圖查看Functional Movement & Mobility
The Centre for Care and Wellbeing
Functional Movement & Mobility
Looking to build strength, improve posture and support everyday fitness? This class offers a practical approach to correct movement patterns, develop body skills and build confidence. Classes will explore sitting, walking, squatting, reaching and balancing. Progressive exercises are also offered to safely strengthen muscles and joints, while heightening body awareness. (Free of Charge)
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Yoga Class
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Yoga Class
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StrongNation
BEI Fitness
StrongNation
STRONG NATION™ COMBINES HIGH INTENSITY INTERVAL TRAINING WITHTHE SCIENCE OF SYNCED MUSIC MOTIVATION. IN EVERY CLASS, MUSIC ANDMOVES SYNC PERFECTLY TO PUSH YOU BEYOND YOUR LIMITS.Classes currently being held at Fraser River Heritage Park, Mission, BC.
HIIT Class Friday at 12pm
HIIT Class Friday at 12pm
This class is hosted on rotation by Tracie/Kaila. HIIT gives you a mix of plyometrics, body weight, strength and core intervals. Strengthen your muscles, burn calories, kick up your heart rate, and push your limits, this is the total body experience.
ElectroFitness A
ElectroFitness B
ElectroFitness C
Rockburn Ltd
ROCKBURN climbing centre is set off the centre of Bridport, a busy market town in south-west Dorset. The facility currently comprises of 75 linear metres of bouldering up to 4.5m, a climbing-focussed gym area and the Rock Cafe, servi
Centre Induction - Bouldering
Rockburn Ltd
Centre Induction - Bouldering
If you are new to bouldering and want to use the centre unsupervised, or wish to bring a child to the centre, you MUST complete a centre induction. The session covers the basics of bouldering, some instruction on technique and movement and the safety aspects specific to the safe use of a bouldering facility.Duration: 1 hourAges: 16+Requirements: Climbing shoes provided for the session.