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Optimal Motion Physical Therapy

Fitness

Welcome to the booking page for the AlterG treadmill and (arriving soon) Recovery Room at Optimal Motion PT. For all Physical Therapy appointments, please continue to call our office to schedule with your favorite PT!

Location icon

Herndon, 950 Herndon Parkway, Suite 425

Herndon, 950 Herndon Parkway, Suite 425 Show on map

AlterG

30m
$35.00

AlterG Initial Session

30m
$35.00

FREEWill FITNESS

Fitness

We meet people where they are, ask them where they want to be, then provide options for them to get there. This goal-driven strategy empowers people to be their own advocates for a healthy life as defined by them.

Aqua Fitness - Trinity August pack

1h
$108.00

Aqua Fitness - Trinity August Tuesday pack

1h
$56.00

Aqua Fitness - Trinity August Thursday pack

1h
$70.00

Flexonem Fitness

Fitness

Having and maintaining a working knowledge of human anatomy and the concepts of functional exercise, basic nutrition and fundamental principles of exercise science An ability to design and execute individual and small group exercise fitness programs

Personal training sessions

1h
$120.00

Service name 2

1h

Service name 3

1h
Location icon

State College, 211 South Allen Street

State College, 211 South Allen Street Show on map

Service name 1

1h

HotJ400

Fitness

A 45 minute HIIT, Core, Strength and resistance training class. A total body knockout program. We will alternate routines each week to keep your muscles guessing, your body progressing and avoiding plateues. Bring your game face as we create a HEAL

HotJ400

45m
$10.00

FUT5OL

Fitness

Professional- licensed/insured Futbol training for individuals and small groups.

TRAINING

1h
$5.00

Coastline Pilates

Fitness

Discover our Pilates studio and what it can do for your body! Pilates can dramatically transform the way your body looks, feels and moves. Experience less pain, build strength without excess bulk all while improving your health and wellness. At Coast

Location icon

Toms River, 1240 Lakewood Road, 1240

Toms River, 1240 Lakewood Road, 1240 Show on map

Equipment (L2/3) - Running with Pilates (Renee')

50m

VIRTUAL Mat-Sculpting Moves

50m

Equipment (open level)- Back, Balance & Hips (Jess)

50m

SPARQ Team Training

Fitness

PRO STYLE EXPLOSIVE 45 MINUTE INTENSIVE TRAINING! Interval sessions focussing on sport specific movements covering all bases to create a fitter faster more dominant athleteCurrently for juniors (8-12yrs)Coming soon high school (13-18yrs)Train Ag

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Sydney, ​ ​Unit 4, 26 William St , Brookvale

Sydney, ​ ​Unit 4, 26 William St , Brookvale Show on map

Plyometrics and Jump Mechanics Mon (8-13yrs)

1h
$25.00

Plyometrics and Jump Mechanics Tues (high school)

45m
$25.00

Plyometrics and Jump Mechanics Thurs (8-12yrs)

1h
$25.00

Private Lessons

30m
$30.00

SWEAT FITNESS BOOTCAMP

Fitness

Sweat Fitness Boot-camp is a unique fitness experience

Location icon

Linden, 520 East Saint Georges Ave, (Inside PARAGON ATHLETIC CLUB)

Linden, 520 East Saint Georges Ave, (Inside PARAGON ATHLETIC CLUB) Show on map

Sweat Fitness Bootcamp

30m