
Optimal Motion Physical Therapy
Welcome to the booking page for the AlterG treadmill and (arriving soon) Recovery Room at Optimal Motion PT. For all Physical Therapy appointments, please continue to call our office to schedule with your favorite PT!
FREEWill FITNESS
We meet people where they are, ask them where they want to be, then provide options for them to get there. This goal-driven strategy empowers people to be their own advocates for a healthy life as defined by them.
Aqua Fitness - Trinity August pack
Aqua Fitness - Trinity August Tuesday pack
Aqua Fitness - Trinity August Thursday pack

Coastline Pilates
Discover our Pilates studio and what it can do for your body! Pilates can dramatically transform the way your body looks, feels and moves. Experience less pain, build strength without excess bulk all while improving your health and wellness. At Coast
Equipment (L2/3) - Running with Pilates (Renee')
VIRTUAL Mat-Sculpting Moves
Equipment (open level)- Back, Balance & Hips (Jess)
SPARQ Team Training
PRO STYLE EXPLOSIVE 45 MINUTE INTENSIVE TRAINING! Interval sessions focussing on sport specific movements covering all bases to create a fitter faster more dominant athleteCurrently for juniors (8-12yrs)Coming soon high school (13-18yrs)Train Ag
Sydney, Unit 4, 26 William St , Brookvale
Sydney, Unit 4, 26 William St , Brookvale Show on mapPlyometrics and Jump Mechanics Mon (8-13yrs)
Plyometrics and Jump Mechanics Tues (high school)
Plyometrics and Jump Mechanics Thurs (8-12yrs)
Linden, 520 East Saint Georges Ave, (Inside PARAGON ATHLETIC CLUB)
Linden, 520 East Saint Georges Ave, (Inside PARAGON ATHLETIC CLUB) Show on mapBUF Personal Training & Fitness Classes
Our mission at BUF is to help all of our clients reach their full potential and get into the best shape of their lives. Period.