River Forest Youth Baseball ~ Softball
Reservations are available for 1-hour time slots for the divisions of Girls & Boys Majors and Girls & Boys Minors only (not available to rookie or t-ball). River Forest Community Center (RFCC 1 and RFCC 2) will be shared between 2 teams at a time (li
KPCage1
River Forest Youth Baseball ~ Softball
KPCage1
The Keystone Batting Cages are open 8:00 AM to 4:00 PM Monday - Friday, 4:00 PM to 8:00 PM Saturday, & 8:00 AM - 8:00 PM Sunday, April 1, to October 31. Use of Cages #3 & #4 are reserved for active RFYBS Coaches & their teams only.
Batting Cage Rules
The cages are open for “live pitching” for participant’s ages 5 years and older. Use of pitching machines inside the cages is prohibited.Participants ages 5-17 must be accompanied by an adult.Use of the cages changes at the top of the hour.Cages cannot be held for concurrent hours.Participants inside the cages must wear a batting helmet.Pitching must be done from behind the pitching screens.KPCage2
River Forest Youth Baseball ~ Softball
KPCage2
The Keystone Batting Cages are open 8:00 AM to 4:00 PM Monday - Friday, 4:00 PM to 8:00 PM Saturday, & 8:00 AM - 8:00 PM Sunday, April 1, to October 31. Use of Cages #3 & #4 are reserved for active RFYBS Coaches & their teams only.
Batting Cage Rules
The cages are open for “live pitching” for participant’s ages 5 years and older. Use of pitching machines inside the cages is prohibited.Participants ages 5-17 must be accompanied by an adult.Use of the cages changes at the top of the hour.Cages cannot be held for concurrent hours.Participants inside the cages must wear a batting helmet.Pitching must be done from behind the pitching screens.KPCage3 - RFYBS Coaches & their teams only!
River Forest Youth Baseball ~ Softball
KPCage3 - RFYBS Coaches & their teams only!
The Keystone Batting Cages are open 8:00 AM to 4:00 PM Monday - Friday, 4:00 PM to 8:00 PM Saturday, & 8:00 AM - 8:00 PM Sunday, April 1, to October 31. Use of Cages #3 & #4 are reserved for active RFYBS Coaches & their teams only.
Batting Cage Rules
The cages are open for “live pitching” for participant’s ages 5 years and older. Use of pitching machines inside the cages is prohibited.Participants ages 5-17 must be accompanied by an adult.Use of the cages changes at the top of the hour.Cages cannot be held for concurrent hours.Participants inside the cages must wear a batting helmet.Pitching must be done from behind the pitching screens.
Chief (E) - Build Strength and Capacity
UB30 CLASS BOOKING SCHEDULE
Chief (E) - Build Strength and Capacity
Build Strength and Capacity
The Ultimate Body “Chief” circuit is designed by UBT Founder, Dene Flude. With a Military background, Dene’s style of training will push you to your limits. It’s tough, its gruelling and you’ll want to quit, BUT if you commit and give it 100% each class you’ll pretty soon be the fittest you’ve ever been.
Complete 1 per week to Maintain Fitness
Complete 2 per week to Improve Fitness
Complete 2 per week for Maximum Fitness
Chief (N) - Build Strength and Capacity
UB30 CLASS BOOKING SCHEDULE
Chief (N) - Build Strength and Capacity
Build Strength and Capacity
The Ultimate Body “Chief” circuit is designed by
UBT Founder, Dene Flude. With a Military background,
Dene’s style of training will push you to your limits. It’s
tough, its gruelling and you’ll want to quit, BUT if you
commit and give it 100% each class you’ll pretty soon
be the fittest you’ve ever been.
1 per week to Maintain Fitness
2 per week to Improve Fitness
2 per week for Maximum Fitness
Monday Upper Body N
DAS TRAININGSLOFT
DAS TRAININGSLOFT ist ein Raum für ganzheitliches Training und körperliches Wohlbefinden unabhängig vom Alter. Angeboten werden Wirbelsäulentraining Mobilisationstraining Entspannungstraining Achtsamkeitstraining Willkommen ist jeder, dem s
Rückentraining
DAS TRAININGSLOFT
Rückentraining
Im Rückentraining werden die zwei Aspekte Kräftigung und Mobilisierung miteinander verbunden. Das Rückentraining ist für jeden und jedes Alter sinnvoll und geeignet, egal ob Sie bereits Schmerzen haben oder diese vorbeugen möchten. Für eine aufrechte und schmerzfreie Körperhaltung bedarf es einer starken und gesunden Rückenmuskulatur, die den Rumpf stützt und die Wirbelsäule mit den Bandscheiben entlastet.
Yin Yoga
DAS TRAININGSLOFT
Yin Yoga
Yin Yoga ist ein intensives Stretching. Hier geht es weniger um Dynamik als mehr darum, sich den Übungen hinzugeben und gänzlich in ihnen zu entspannen. Die Übungen werden vordergründig im Sitzen oder Liegen ausgeübt und mehrere Minuten gehalten. Durch dieses Verweilen, werden das fasziale Gewebe, die Knochen und die Gelenke wirkungsvoll erreicht.
Zirkeltraining
DAS TRAININGSLOFT
Zirkeltraining
Beim Zirkeltraining handelt es sich um ein vielseitiges Ganzkörpertraining, das Kraft, Ausdauer, Schnelligkeit, Beweglichkeit und Koordination trainiert. Es umfasst mehrere Stationen, an denen für eine bestimmte Zeit oder Anzahl an Wiederholungen trainiert wird. Neben dem effektiven Training, das das Muskelwachstum fördert wird der Stoffwechsel angeregt und die Fettverbrennung bleibt noch lange Zeit nach der Trainingseinheit erhöht.
Body-2-Bodhi
A premium yoga services provider offering one-on-one or small group Yoga & Fitness Classes tailored to your specific needs and goals, and taught by an experienced and certified Yoga Instructor, in the comfort of your home or location of your conv
Work Out With Me
Body-2-Bodhi
Work Out With Me
Introducing "Work Out With Me" – the perfect solution for those looking to maximize their workout in a short amount of time. Our high intensity cardio-pilates sessions are designed to be fun, effective, and get you sweating. Led by experienced instructors, the class ends with a rejuvenating vinyasa flow to leave you feeling refreshed and restored. With Work Out With Me, you can achieve your fitness goals efficiently and enjoyably. Get ready to elevate your workout to a whole new level with us!
Work Out With Me
Body-2-Bodhi
Work Out With Me
Welcome to "Work Out With Me," the ultimate fitness experience that combines high-intensity cardio-pilates with an invigorating vinyasa flow. Our fun and effective training sessions are designed to make you break a sweat and achieve your fitness goals. Be prepared for a dynamic workout that will challenge your body and leave you feeling energized. Join us for a super sweaty and rejuvenating session that will take your fitness journey to the next level. Let's work out together and transform your body and mind!
Maissena Sport
Au-delà de l’espace sportif, Maissena Sport est avant tout un lieu d’entrainement ludique, conçu et adapté pour tous ! Destinée aux 30 ans et plus, et pensée comme une salle de sport haut de gamme et innovante, la technologie "Prama" s’associe à no
Cardio-Training
Maissena Sport
Cardio-Training
Nos séances Cardio-training conçues pour vous aider à atteindre vos objectifs de forme.
Avec l'accompagnement de nos professionnels du Sport Santé, nos programmes de cardio-training allient des ateliers d'intensité adaptée et variés pour vous offrir une expérience sportive inégalée.
Séances Personnalisées : Collaborez avec nous pour élaborer un plan d'entraînement sur mesure, adapté à votre niveau de forme et à vos objectifs.
Fitnesa trenere Ilze Lace
FITNESA GRUPU TRENIŅINotiek Smiltenes sporta hallē (Gaujas iela 1) aerobikas zālē:Treniņu saraksts, grafiks un pieteikšanās uz treniņiem- spied uz: “Book now”Nodarbības maksa līdz 9.10.2023.: 5 EUR par 1 nodarbībuSākot ar 10.10.2023. maksa
(HIIT) INTERVĀLU treniņš (kardio) + spēks (CETURTDIENA 19:00)
BRAZILIAN butt: kājas, sēža, vēders (OTRDIENA 18:00)
BRAZILIAN butt: kājas, sēža, vēders (OTRDIENA 18:00)
Spēka nodarbība - ABL: vēdera, muguras, kāju un sēžas muskulatūras attīstīšana, izmantojot pretestības gumijas, hanteles, u.c. inventāru.
Notiek 1h, iekštelpu sporta apavos. Paklājiņi tiek nodrošināti, taču, ja vēlies, var nākt arī ar savu.
FUNKCIONĀLAIS treniņš + MOBILITĀTE (SVĒTDIENA 17:00)
FUNKCIONĀLAIS treniņš + MOBILITĀTE (SVĒTDIENA 17:00)
Treniņos tiek attīstīts spēks, izturība, līdzsvars, lokanība un koordinācija, darbs pie mugurkaula un locītavu stabilitātes un mobilitātes (lai izvairītos ne tikai no sporta traumām, bet arī lai kvalitatīvi un pareizi veiktu ikdienas aktivitātes un kustības).
Powerfit Classes
Sarah Fry is a Personal Trainer & Pilates Instructor who is offering 30 minute classes via zoom. Each class has it's own unique description and structure, based around the fundamentals of dynamic pilates, inspired by functional training, and spiced w
Peach Party Pilates
Powerfit Classes
Peach Party Pilates
So think lot’s of glute bridges, lunges, squats and pulses and of course a few sezzy twists in-between.
JURASSIC FIT PARIS
Coaching Sportif Small group training Bootcamp H.I.I.T Cardio Boxing Running Marche Nordique
Coaching Perso
JURASSIC FIT PARIS
Coaching Perso
Seance Personnel ciblée
Brûle Graisse
Tonification
Musculation
Extérieur ou à Domicile.*
*Frais kilométrique
Objectif Perso Objectif
Cross Training
JURASSIC FIT PARIS
Cross Training
Cross Training. Très complète, très efficace. Vous effectuerez des exercices variés de cardio et de renforcement musculaire. Vous alternerez entre exercices aux poids du corps et exercices avec du matériel (kettlebells, haltères, cordes et élastiques) Tout votre corps sera sollicité, c’est un entrainement full body. Débutants & intermédiaires
Anytime Fitness Avalon
At Anytime Fitness Avalon, you will find amazing amenities--including the best fitness equipment available, experienced personal trainers and great classes! With strict Covid protocols in place your health and safety is our priority! Due to Current
Tai Chi & Qigong
Anytime Fitness Avalon
Tai Chi & Qigong
Tai chi, also called tai chi chuan, is a noncompetitive, self-paced system of gentle physical exercise and stretching. Tai chi is different from yoga, another type of meditative movement.
