Mindful Movement is our yoga-based program. It includes an age appropriate warm up, followed by a series of yoga flow poses incorporating strength, flexibility and balance. The movements are set to current popular music and led by a teacher.

Cette forme de Yoga traditionnel est principalement destinée aux personnes, qui souhaitent entretenir leur condition physique et décharger leurs énergie négatives, pour en acquérir de plus positive. Réduire les toxines Renforcer les articulations du corps augmenter l'endurance et la flexibilité Perdre du poids réduire le stress et l'anxiété grâce à la méditation et les exercices de respirations D'être avant toute chose "en communion avec les éléments, l'univers et mère nature" L'avantage des cours particuliers c'est de pouvoir approfondir les différentes techniques du Yoga Ashtanga, de la relaxation, ainsi que la méditation. La préparation mentale aux événements, examens ou compétitions.

Cette forme de Yoga traditionnel est principalement destinée aux personnes, qui souhaitent entretenir leur condition physique et décharger leurs énergie négatives, pour en acquérir de plus positive. Réduire les toxines Renforcer les articulations du corps augmenter l'endurance et la flexibilité Perdre du poids réduire le stress et l'anxiété grâce à la méditation et les exercices de respirations D'être avant toute chose "en communion avec les éléments, l'univers et mère nature" L'avantage des cours particuliers c'est de pouvoir approfondir les différentes techniques du Yoga Ashtanga, de la relaxation, ainsi que la méditation. La préparation mentale aux événements, examens ou compétitions.

Cette forme de Yoga traditionnel est principalement destinée aux personnes, qui souhaitent entretenir leur condition physique et décharger leurs énergie négatives, pour en acquérir de plus positive. Réduire les toxines Renforcer les articulations du corps augmenter l'endurance et la flexibilité Perdre du poids réduire le stress et l'anxiété grâce à la méditation et les exercices de respirations D'être avant toute chose "en communion avec les éléments, l'univers et mère nature" L'avantage des cours particuliers c'est de pouvoir approfondir les différentes techniques du Yoga Ashtanga, de la relaxation, ainsi que la méditation. La préparation mentale aux événements, examens ou compétitions.

Jivamukti Open Class welcomes practitioners of all levels. You work at your own pace, following the teacher’s verbal as well as hands-on guidance. Asana options will be provided for beginners, intermediate and advanced students. In this class, students are invited to explore a monthly focus based on yogic philosophy, expand their horizons both physically and intellectually, while great music supports the focus of the class.

Clases de ritmo pausado e intensidad variable aptas para cualquier persona

Classe de Ioga equilibrada per treballar el cos físic, mental, emocional i energètic.

Clases dinámicas de intensidad variable para practicantes sin dificultades serias de movilidad

Jeudi 18h45

Lun 12h30 mercredi 9h Vendredi 10h

Lundi 18h15

Introducing Vinyasa 30, a dynamic and invigorating yoga practice designed to enhance your strength and endurance. This faster-paced flow will elevate your heart rate and provide a holistic strength and cardio training session. With Vinyasa 30, you can expect to experience a combination of powerful movements and mindful breathwork, allowing you to build muscle and increase your stamina. Join us and discover the transformative power of this energetic practice.

Our Hatha Yoga For Beginners class is the perfect starting point for individuals who are interested in exploring the practice of yoga. This invigorating and restorative class is designed to help you develop strength and flexibility while promoting relaxation and improving concentration. Led by experienced instructors, this class will guide you through the fundamentals of Hatha Yoga, ensuring a safe and supportive environment for your practice. Join us and embark on a transformative journey of self-discovery and physical well-being.

Introducing Vinyasa 60, a powerful and invigorating service designed to take your fitness journey to new heights. This high-energy vinyasa flow class combines strength training and cardio exercises, leaving you feeling empowered and stress-free. With a dynamic approach, your muscles will be warmed up, allowing for deeper poses and incredible physical, mental, and spiritual transformation. Don't miss out on the extraordinary results that Vinyasa 60 has to offer. Join us today and embrace your inner strength!

This yoga class is designed to align your chakras and help restore your energy and auric filed

You will have the benefits of feeling more balanced, renewed, and aligned

Disclaimer :

Whenever you work with energy or chakras, you may feel emotions or feelings arise.

Please be advised that all of this is completely normal and part of restoring and aligning your chakras. This allows for all things no longer serving you to be released so you can get back to being the whole you again. 

please contact us with additional questions 

1h  Vinyasa Flow in Italiano

All Leves

Yoga dinamico e fluido, in cui si integrano la respirazione e il movimento. Aperto a tutti i livelli.

Private Yoga Class designed specifically for you.