公司资讯

 Welcome to Kahua Barre

Kate is a certified Barre instructor by BarreAmped which is a safe, effective, total-body workout and stretching method of Barre. This method is completely safe, with proper management, for women during pre- and post-natal stages, suffering from injuries, new to fitness, those in good physical condition looking to up their routine to a better level, and everyone in between!

Click "Book Now" for class times. Pay Pal will be used for all payments. Please note that if you register for a class you are making a commitment to both the instructor and the other ladies in the class that you have every intention of being present. There will be no refunds for missed classes as registering for the class holds your space and the space is limited! 

All group classes are currently being held in the downstairs fitness/dance room at the Lewisburg Recreation Center. Please email KahuaBarre@gmail.com to schedule private instruction, church group classes, etc. 

团队组成

Kate

Kate

Kate

Kate

Kate

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热门服务

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Foundations Barre

60 分钟

Foundations Barre is a hybrid workout class combining ballet-inspired moves with elements of Pilates, yoga, strength training and stretching. This class is perfect for all levels - first timers through professional athletes. Barre helps to create str

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Lunch at the Barre - Express Class

40 分钟

This is an express version of the Foundations Barre class lasting only 40 minutes so you can fit in an energizing workout during your lunch break. Come spend your lunch hour at the Barre! **Please contact Kate before arriving to class if you have any

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Early Bird Foundations Express

40 分钟

Express foundations class will last approximately 45 minutes leaving you feeling accomplished and energized as your start your day. We will be finished and out of the studio before 7am.

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Foundations Barre at Functional Fitness

60 分钟

**THIS CLASS TAKES PLACE AT FUNCTIONAL FITNESS** 60 minute Foundation barre class combines key components from ballet, Pilates, yoga, and traditional strength training. Clients with good physical condition and that have taken 10 barre classes can al

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Early Bird Foundations Express at Functional Fitness

40 分钟

**THIS CLASS TAKES PLACE AT FUNCTIONAL FITNESS** 40-45 minute Foundation barre class combines key components from ballet, Pilates, yoga, and traditional strength training. Clients with good physical condition and that have taken 10 barre classes can

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