Bruster's Real Ice Cream of Glen Burnie 801 Aquahart Rd, Glen Burnie, Maryland 21061 or 208 Somerset Bay Dr. Glen Burnie, MD 21061 Please text 410-903-7407 to confirm location. Alt * Remember to bring a towel, water bottle, and a yoga mat. Gloves for floor work are optional. Stop counting the reps. Start training to the beat. Cardio Blast combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.

* Remember to bring a towel, water bottle, yoga, and a yoga mat. Gloves for floor work are optional. The class will be held outside (Weather permitting) at Bruster's Ice cream or 208 Somerset Bay Dr. Glen Burnie, MD 21061 Text 410-903-7407 to confirm the location Stop counting the reps. Start training to the beat. Cardio Blast combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.

* Remember to bring a towel, water bottle, and a yoga mat. Gloves for floor work are optional. The class will be held outside at the end of the Brusters parking lot. 801 Aquahart Rd, Glen Burnie, MD 21061 Stop counting the reps. Start training to the beat. Cardio Blast combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.

This Chair Yoga & Meditation Class is suitable for people with all levels of experience in Yoga and Meditation from beginners to advanced. Our Meditation and Yoga styles are non-religious and suitable for people from all cultural backgrounds.

Chair Yoga is suitable for people with limited  mobility, living in wheelchairs, for those who find conventional floor Yoga too difficult or have balance issues and for those who spend alot of their working day sitting such as office workers and drivers.. Chair Yoga is gentle and offers most of the same benefits of other Yoga styles.

Morning Trap Yoga involves meditation, yoga that’ll get the blood flowing, and mimosas (optional)— coffee/ tea provided as well  

Mat and beverage provided.

Evening Trap Yoga will release all of the post work, post school, toxins. Relieve some stress, wind down, and have a glass of wine while doing so (optional).

Mat and wine provided.

We offer multiple New Student Sessions per year! New students may schedule their first class on any available date/time during a New Student Session . Spaces fill up fast! Click on a date to see available class times. If no available times appear, classes are full for that date. Tiny Tiger Beginner Classes: Mondays-4:00-4:30pm Tuesday-5:15-5:45pm, Wednesday-4:30-5:00pm, Thursday-6:00-6:30pm, Saturday-9:30-10:00am. All new students are invited to try a free introductory class! Students should wear comfortable clothes they can move freely in, like sweatpants or yoga pants and a t-shirt.

We offer multiple New Student Sessions per year! New students may schedule their first class on any available date/time during a New Student Session . Spaces fill up fast! Click on a date to see available class times. If no available times appear, classes are full for that date. Karate Kid Beginner Class Times: Monday-4:30-5:15pm, Tuesday-5:45-6:30pm, Thursday-6:30-7:15pm, Saturday-10:00-10:45am. All new students are invited to try a free introductory class! Students should wear comfortable clothes they can move freely in, like sweatpants or yoga pants and a t-shirt.

We offer multiple New Student Sessions per year! New students may schedule their first class on any available date/time during a New Student Session . Spaces fill up fast! Click on a date to see available class times. If no available times appear, classes are full for that date. Beginner Class Times: Monday-7:30-8:30pm, Tuesday-6:30-7:30pm, Wednesday 7:15-8:15pm, Thursday-7:15-8:15pm, Friday-6:30-7:30pm, Saturday-12:15-1:15pm. All new students are invited to try a free introductory class! Students should wear comfortable clothes they can move freely in, like sweatpants or yoga pants and a t-shirt.

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Learn how to greet each day by warming up your body with Surya Namaskara A & B (Sun Salutation A & B). This practice can be a complete workout in itself or warm you up for a longer asana practice. You will learn the dynamics of each pose as well as how to synchronize your breath with your movement.  

We will discuss your goals with your new desire to have a regular yoga practice and I will design a personalized class based on your body and your abilities which we will then flow through together. You will never come to a class feeling as if “you aren’t flexible enough” to do yoga. We will be focused on you and not comparing your yoga Journey with anyone else’s. It’s a process and with consistent practice over time you will get there! 

Group Yoga classes by Emily Marie Miller, LMT, RYT200 of Little Moon Massage & Wellness.

Yoga classes