Mindful Movement & Relaxation
Theresa Esterlund
Mindful Movement & Relaxation
Join together to practice mindfulness in body, mind, spirit, life. Each week's focus is timed with seasonal and relevant topics - detailed in weekly newsletter. All experiences welcome. Please sign waiver on this page before scheduling your first practice.
July Full Moon Practice
Theresa Esterlund
July Full Moon Practice
Connect more deeply with natural cycles through this quiet, cooling practice that integrates gentle movement, restorative yoga, and guided meditation. Each month is uniquely designed to provide opportunities for reflection on time, abundance, and beauty. All experiences welcome. Please sign waiver on this page before scheduling your first practice.
Blue Zen
Blue Zen, Wellness Collective has been helping it's community navigate the world of natural health and wellness since 2011. Our focus is on providing practical, safe and affordable health-based services for anyone seeking a stronger connection with t
Lower Pottsgrove Township, North Valley Road
Lower Pottsgrove Township, North Valley Road Show on mapIntro To Meditation
Intro To Meditation
Each Intro To Meditation class discusses a different type of mindfulness practice. These classes are a fun way to learn about varying approaches and ways to practically integrate mindfulness into even the most hectic of lives. Breathing meditation, mindfully eating, tea for sleep, walking and art are all subjects that have been covered in the past. Suitable for those new to meditation/ mindfulness or just a fun exploration for seasoned practitioners. Be sure to reserve your spot, as space is limited to 5 students.
Community Meditation
Community Meditation
Join your community at 7pm on the first Friday of every month for this by-donation service. We open our doors for anyone who wishes to enjoy our space and company during a group meditation. Please bring a pillow, blanket or mat depending on your preferences.
Snacks, chats and the opportunity to ask questions occur afterwards and you are welcome to bring something to share with the group.
Reservations are encouraged but not required.
Coastline Pilates
Discover our Pilates studio and what it can do for your body! Pilates can dramatically transform the way your body looks, feels and moves. Experience less pain, build strength without excess bulk and flatten your tummy. At Coastline we believe that P
Meditation
Coastline Pilates
Meditation
45 minutes of pure bliss! Relax, restore and rejuvenate your mind,body, spirit. Sit back and relax while being guided through a different meditation each week. This class is every other week. Please bring a blanket, mat, and pillows if you need.
Namaste Natara
Namaste Natara started as just a yoga studio in Charlotte, NC that later wanted to dedicate the space to other wellness professionals and wellness entrepreneurs committed to changing how we spread wellness in our communities. This space has come to b
Guided Meditation
Namaste Natara
Guided Meditation
Join us Sunday for a night of guided meditation. Lead by our newest addition to Namaste Natara, Alexis. Yoga Nidra, also known as "Yogic Sleep" is a guided experience that takes your brain into a deep state of relaxation. If you have ever wanted to experience meditation in a group setting, this is it. ONLY 13 SPOTS ARE AVAILABLE, RESERVE YOURS NOW.
Balancing Dawn
McKenzie is a certified Mindfulness Coach and 500 RYT Yoga Instructor. McKenzie's focus is to help you explore and discover your heartfelt desires through mindful and embodied practices such as movement of the body or working through releasing li
Private Meditation Session
Balancing Dawn
Private Meditation Session
From a beginner to experienced, learn new meditation techniques for general practice or specialized needs such as anxiety, PTSD, trauma, and more.
Workout with Will
Fitness Personal trainers Meditation
Book an ONLINE ZOOM session with Will Amason: Group Fitness classes , Small Group Personal Training sessions of 6 or less people with targeted feedback and coaching, or a Private Individual Session that is specific for client (Mindest Coaching
Meditate to Rejuvenate
Wessex Cancer Trust
Massage Nail salons Counselling/Consulting Body Treatments Facial Treatments Spa Spiritual services Yoga Alternative medicine Meditation
We are a charity with a range of services, locations and staff. We provide emotional and practical support for any person affected by cancer.
Chandler's Ford, Knightwood Rd
Chandler's Ford, Knightwood RdChandler's Ford, Knightwood Rd
Show on map91-95 Winchester Road , Chandler’s Ford , SO53 2GG, Eastleigh
Show on map
Ashtanga Yoga Brookings
Traditional Ashtanga Yoga shala in Brookings, South Dakota offering Mysore, Led, and Pranayama classes. All levels welcome.
ONLINE Pranayama
Ashtanga Yoga Brookings
ONLINE Pranayama
ONLINE. Exploration of traditional breathwork practices.
Aadhi Yoga Singapore
Yoga Fitness Meditation Personal trainers
Classes are conducted based on the traditional practice of Yoga for a strong sense of body awareness. We believe in striving to make people see the beauty and benefits of the practice, and invite all to explore this inner journey together. And always
singapore, Blk 180 Depot Road, #01-03, #01-03
singapore, Blk 180 Depot Road, #01-03, #01-03 Show on mapPranayama & Meditation
Aadhi Yoga Singapore
Pranayama & Meditation
Pranayama is the practice of breath control. This meditation class introduces students to yogic breathing and concentration exercises that lead to a meditative state. Regular practice purifies the body and calms the mind, eventually leading to experiences of deep relaxation, peace, and vitality.
Move With Mila
MwM Celebrates you, your heartbeat, your flow, and your natural mover within Mila brings you mindful fitness, working with your physical + emotional wellbeing. She is purely focused on bringing a positive approach to fitness & body health A ful
ANEW is YOU - Monthly Connect
Move With Mila
ANEW is YOU - Monthly Connect
"I invite you to join me on a journey to cultivating your sacred space, a space that exists within and around you
1Hour purely focused on connecting to your seed within
What to expect:
*A guided meditation practice/visualization to access at any time of your day
*Talk
*Writing & what ANEW is YOU integration
*MORE