Pitching tunnel 20'x66' extra wide tunnel with two pitching mounds

Pitching tunnel 20' x 66' extra-wide tunnel with two pitching mounds

Hitting Tunnel 14' x 66'

From beginning through advanced level volleyball technique and tactic for setters looking to improve their game and get an edge on the competition. Geared towards individual goal setting. Lessons will be conducted both indoors as well as our recently opened  outdoor facility .

Gain thorough understanding of basic to advanced volleyball defensive concepts through focused correct technical execution.

Training Locations:

All AM & Mid Day  lessons conducted by Geoff Davis will be conducted at our outdoor facility and may include some vertical jump and resistance band conditioning.  Indoor lessons will take place in one of 3 locations, Kirkwood, South County & Florissant Areas 

Check Out Additional Opportunities to Get You Prepared With Specific position skills development. Lessons will be conducted both indoors as well as our recently opened  outdoor facility . MIddle School and High School Camps start next week, 

Pitching

Hitting 

難易度★★☆☆☆（適合沒有基礎之初級學員） 活動行程 : 集合換裝→SUP安全及陸上教學→水上動作教學及練習→短程航行→返程→沖洗換裝 行前準備： 攜帶個人換洗衣物，飲用水、餅乾等補給品。 可自行攜帶墨鏡、防曬乳液、帽子、長袖透氣衣物、防風 外套等防曬用品，如會暈船者請提前服用暈船(車)藥。 服裝建議 泳裝、比基尼、衝浪褲、防曬衣、防磨衣、水母衣、運動衣物（排汗易乾材質）套鞋或膠鞋（防止腳割傷） *嚴禁穿著牛仔褲及棉質衣褲 費用包含： SUP立槳裝備(SUP立槳板、SUP專用槳、救生衣) 專任教練教學費用 保險 綠光水岸150元低消

This session captures your various shots on our high-speed cameras. You will receive some tips on general shooting technique and our trained fitters will find the perfect combination of flex and curve for you Price: $100 (-$25 off purchase of stick) Call Andre for more information - 1-604-720-6074

$50 Private or $40 Semi Shooting Instruction / Packages of 3 and 5 available Call Andre for more information - 1-604-720-6074

$75 Private or $60 Semi Shooting Instruction / Packages of 3 and 5 available Call Andre for more information - 1-604-720-6074

Camp Nou Field

Available for casual bookings

50mm Synthetic 5 aside facility

Molded boots are good to play

38m x 17m sizing

The Bridge Field

Available for casual bookings

50mm Synthetic 5 aside facility

Molded boots are good to play

38m x 17m sizing

Wembley Field

Available for casual bookings

50mm Synthetic 5 aside facility

Molded boots are good to play

38m x 17m sizing

Bottom rope / lead climbing. Adult or young person over 14: must be accompanied by an adult experienced climber who has been signed-off and is booked on as well. If the parent/legal guardian is not the experienced climber they MUST be present and directly supervising throughout the session.Maximum ratio of 2:1 young person:adult. This allows 1 participant, a minimum of 2 bookings must be made to cover the adult + child.

Please note Mondays and Thursdays are from 1945-2145 not 2000-2200.

An experienced climber can demonstrate tying in, belaying, lowering off and arresting a fall without instruction. 

Access 1 participant.

Individual 20-25 minute lesson

Individual 20-25 minute lesson

Individual 20-25 minute lesson

~ Learn to shoot with your choice of air rifle and/or air blow back handgun. A qualified instructor, that will teach you real gun holding techniques while shooting at various targets. 

~ If you have your own equipment, bring it in to use the range

$10 deposit PER PERSON. We will only reserve as many spots in the range as you have purchased. To ensure that you are paying for the correct amount, please change the number of people you are bringing on the left side of the select button before you proceed.

~ Learn to Throw Knives with a skilled instructor. All equipment is provided. Closed toed shows required.

$10 deposit PER PERSON. We will only reserve as many spots in the range as you have purchased. To ensure that you are paying for the correct amount, please change the number of people you are bringing on the left side of the select button before you proceed.