MMA BLITZ 17+
DCB MMA & ATHLETIC TRAINING
MMA BLITZ 17+
Come prepared to have your butt handed to you! Boxing Gloves are required for this class. Rentals are available. Not appropriate for minors. Must be age 17+ PLEASE REFER TO OUR SCHEDULE OF CLASSES "CLASS TIMES" BEFORE BOOKING YOUR CLASS.
Contact us anytime!
TEXT/CALL 571-317-4165 | dcb@dcbmma.com
pure cycle
pure cycle
Aidels is an all female gym. Oferirng spin,tone,Zumba ,trx and more
trx
zumba
Elliptical
Stationary Bike
Treadmill
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BUF Personal Training & Fitness Classes
Our mission at BUF is to help all of our clients reach their full potential and get into the best shape of their lives. Period.
Group Pilates
BUF Personal Training & Fitness Classes
Group Pilates
Strengthen your core, improve your flexibility, and feel great with our BUF Pilates classes.
Free Class
mind body &soul Pilates
Free Class
New to Pilates? Try your first class free on us. Join us every Monday and Friday at 10am. Book today
Group Reformer Class
mind body &soul Pilates
Group Reformer Class
Group Reformer for all levels introduces the varies techniques of reformer training while utilizing a combination of resistance bands, training balls and pilates cadillac.
Fitness Center Reservations
Monday through Saturday gym slots are available from: 9:00AM to 9:45AM, 10:00AM to 10:45AM, 11:00AM to 11:45PM, 12:00PM to 12:45PM, 1:00PM to 1:45PM, 2:00PM to 2:45PM, 3:00PM to 3:45PM, and 4:00PM to 4:45PM. Each time slot can only accompany one
45 Minute Workout Session
Fitness Center Reservations
45 Minute Workout Session
Everything Fitness
We are a family owned and operated gym that has serviced Guelph for over 20 years. We take pride in what we do and practice what we preach. EVERYTHING FITNESS (StayFit) was the first gym in Guelph to bring you a martial arts facility all under one r
Appointment sign up
Everything Fitness
Appointment sign up
We are a family owned and operated gym that has serviced Guelph for over 20 years. We take pride in what we do and practice what we preach. EVERYTHING FITNESS (StayFit) was the first gym in Guelph to bring you a martial arts facility all under one roof called Elite Fighting Academy.
Motor City IV
Spa Dermatologist Spiritual services Psychologist Colon and rectal specialist Gyms
Choosing IV Therapy is an important step towards wellness and vitality. Your infusion of hydrating fluids and vitamins will restore, enhanced and invigorate your body while getting you achieve your full potential. Our IV hydration and vitamin boos
Lipo Mono Injection
Motor City IV
Lipo Mono Injection
This treatment starts with a special lipotropics fat burning combination of methionine, inositol,
choline, carnitine and B12.
Each of these ingredients helps the body turn fat into energy and are also powerful antioxidants. In addition to the Lipotropics blend, Lipo-Mino also contains a mixture of B vitamins which further help to facilitate fat loss and increase energy.The formula is then completed by adding ingredients to reduce appetite, build muscle and promote a healthy immune system.
RELAX Injection
Motor City IV
RELAX Injection
RELAX formula has been developed to help aid people with anxiety, muscle tension or migraine headaches.
As a secondary benefit, RELAX may also assist the body in secreting growth hormone.
The proprietary blend promotes relaxation, mental awareness and detoxification.
Raise the Bar Fitness Center
Rheumatologist Events (regular and recurring) Gyms Fitness
Walk, jump, lift, row, pull, stretch, and run your way to the Raise the Bar fitness center inside of the GRC.Featuring: 12 Cardio Machines and 2,890 LBS to Move!
Spin & HIIT w/ Jon: Wednesday at 12pm
Spin & HIIT w/ Jon: Wednesday at 12pm
This class is hosted by Jon. Two unique style workouts are fused together for one high energy workout! Kick off your workout on the bike with a 20-minute ride with sprints, hill climbs and heavy resistance. Follow your ride with HIIT Circuit (High intensity interval training)! This class will give you a mix of plyometrics, body weight, strength and core intervals. Strengthen your muscles, burn calories, kick up your heart rate, and push your limits, this is the total body experience.
Spin w/ Kaila: Thursday at 12pm
Spin w/ Kaila: Thursday at 12pm
This class is hosted by Kaila. Kaila is an enthusiastic and self-motivated individual with a passion for fitness, currently pursuing a fitness certification through the NASAM. She currently works as full-time teacher’s assistant but the thing that gives her life is catching a beat on the bike. In the past year and a half, she has lost 35lbs, dropped a couple pant sizes, and started to tone and gain muscle. Being active was one thing but working out was another challenge and her nutrition was everywhere. With some help, Kaila learned to properly workout, how to fuel her body, and gained a lot of confidence along the way.
She knows there are always things she can work on, but her goal isn’t to just lose weight anymore. With a different mindset, a healthier lifestyle has formed and it’s all finally clicked! She is so happy with the confidence she has found in myself. Her open book personality and spunky attitude are huge assets to the team! Follow her moto, “Don’t give up because you’re worth it!”
