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星期日
休息日
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星期一
12:00 PM - 7:00 PM
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星期二
5:45 PM - 7:30 PM
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星期三
12:00 PM - 7:00 PM
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星期四
5:45 PM - 7:30 PM
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星期五
12:00 PM - 7:00 PM
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休息日
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•1v1 Personal Training •Small group training classes团队组成
Monthly Membership
Emily Carpenter
Emily Carpenter
热门服务
Drop-In
60 分钟
When: Tuesdays & ThursdaysTime: 6:30-7:30PMPrice: $20 (Drop-In Fee)Class Description:This class is a 1 hour strength class that follows a structure of:1. Warm Up2. Mobility Work3. Full-Body Workout 4. Cool downThe workout program follows a f
Monthly Membership
60 分钟
Price: $87/month (Invoiced Prior)Class Description:This class is a 1 hour strength class that follows a structure of:1. Warm Up2. Mobility Work3. Full-Body Workout 4. Cool downThe workout program follows a full-body structured workout invol
PM Strength Class (Free First Class)
60 分钟
What: Group Strength Training When: 5:45-6:45 PM on Mondays, Tuesdays & ThursdaysWhy?: I made this group training to get create community between members. This group class consists of how I'd train anyone:We start with a warm up.Mo
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