营业时间

  • 星期日

    10:30 AM - 11:30 AM

  • 星期一

    7:00 PM - 8:00 PM

  • 星期二

    休息日

  • 星期三

    7:00 PM - 8:00 PM

  • 星期四

    休息日

  • 星期五

    7:00 PM - 8:00 PM

  • 星期六

    休息日

公司资讯

POP Pilates a pre-choreographed dance workout using Pilates moves. The workout is done on a mat with no other equipment required. The format of this workout consists of a warm up, building a rock solid core, stability, mobility, cardio and flexibility. Who can do POP Pilates? This workout is for everyone. Easy and hard options are provided during the whole class for beginners and/or pre/post natal mummies to fitness lovers who are up for a different but fun kind of workout.Location: Leimgrubenweg 9, Entrance D, 4053 Basel, Switzerland

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团队组成

POP Pilates Classes by Danica

Danica Cremona

热门服务

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POP PILATES CLASSES

55 分钟

POP Pilates is a pre-choreographed dance workout using Pilates moves. The workout is done on a mat with no other equipment required. The format of this workout consists of a warm up, building a rock solid core, stability, mobility, cardio and fl

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POP Pilates Class Drop-In

60 分钟

POP Pilates is a pre-choreographed dance workout using Pilates moves. The workout is done on a mat with no other equipment required. The format of this workout consists of a warm up, building a rock solid core, stability, mobility, cardio and fl

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POP Pilates Members

60 分钟

POP Pilates is a pre-choreographed dance workout using Pilates moves. The workout is done on a mat with no other equipment required. The format of this workout consists of a warm up, building a rock solid core, stability, mobility, cardio and fl

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Online POP Pilates Class - Monday

55 分钟

POP Pilates a pre-choreographed dance workout using Pilates moves. The workout is done on a mat with no other equipment required. The format of this workout consists of a warm up, building a rock solid core, stability, mobility, cardio and flexibilit

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