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Mind. Muscle. Pilates.

营业时间

  • 星期日

    10:00 AM - 11:00 AM

  • 星期一

    7:30 AM - 7:00 PM

  • 星期二

    2:00 PM - 7:00 PM

  • 星期三

    6:30 AM - 7:00 PM

  • 星期四

    1:00 PM - 7:00 PM

  • 星期五

    8:30 AM - 7:00 PM

  • 星期六

    休息日

公司资讯

PILATES. High intensity, low impact, mix of strength training and Pilates. All levels are welcomed but one private session is recommended if one has never done Pilates. Please bring your own mat and water. You are responsible to have your own equipment. Equipment is available for purchase. If you have your own please bring them as well. You will need : Weights 2-6LB Booty band, Theraband, Pilates ring, Pilates ball, and/ or Fitness ball.  Every class is different every time.

团队组成

Ebany Zamora

热门服务

服务项目照片

Outdoor PILATES

60 分钟

FULL BODY.High intensity, low impact, mix of strength training and Pilates. All levels are welcomed but one private session is recommended if one has never done Pilates. Please bring your own mat and water.You are responsible to have your own equip

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Virtual Session.

60 分钟

A Virtual Session is a Private session. It is more individualized, as the full hour is completely YOUR hour! WOOHOO!You and Ebany will meet online at the comfort of your own home. Via Zoom or FaceTime. Virtual Private Pilates sessions are great

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Pure CARDIO

45 分钟

45 minutes of pure cardio FUN!Looking to shred and get a good sweat? This class is for you! This is a high energy class created to get you moving and moving fast! Expect high motivated music and a pumped up atmosphere to REALLY get you going. PL

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Private Session.

60 分钟

A Private session is more individualized, as the full hour is completely YOUR hour! WOOHOO!Private Pilates sessions are great if you are looking for some one-on-one time. This time gives Ebany, and you, a chance to get to know your body, your goals,

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Semi-Private Session.

60 分钟

A Semi-Private session is you and one or two more people in the session that want to work out together. Semi-private sessions are a popular option for friends and family members as well as spouses who want to work out together.Think of this as a priv

服务项目照片

POWER PILATES

60 分钟

FULL BODY.We go over over 500 controlled movements throughout the hour, designed to strengthen  and lengthen those muscles.High intensity, low impact, mixed Pilates.Be mindful as this is an intermediate/ advanced class. All levels are welco

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