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Yoga by Elizabeth Myatt

营业时间

  • 星期日

    休息日

  • 星期一

    休息日

  • 星期二

    12:00 PM - 1:00 PM

  • 星期三

    休息日

  • 星期四

    12:00 PM - 1:00 PM

  • 星期五

    休息日

  • 星期六

    休息日

公司资讯

Yoga engages the mind and body through deep breathing plus stretching and strengthening poses to increase self-awareness and release stress. Meditation is a process to calm the mind and increase attention and awareness. Our yoga classes and meditation classes can help you on your healing journey by providing a safe, comfortable space to learn these valuable techniques for enhancing your emotional well-being. 

团队组成

Elizabeth Myatt

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60 分钟

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Yoga with Elizabeth

60 分钟

1 hour yoga class 

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