Intermediate Yoga: Intermediate yoga becomes a practice in holding oneself accountable.

The intermediate practitioner isn't afraid to ask for help. If they have chosen to come to a group class, they have the benefit of a teacher witnessing their practice. ... They learn to support those practicing around them and to be supported in return. 

You'll need A yoga mat. Additional good to have props - a yoga strap (or a big towel), a Cushion/blanket, and 2 yoga blocks.

Classes are conducted via Zoom. You'll need to book your classes before 4 pm PST on the day of class with the exception of the early morning classes. Those are open till 8 pm PST the night prior. You can book multiple classes for the week or month. If you need to cancel, you can do by modifying your reservation before 4 pm PST.

A login email will be sent  - 60 minutes before your scheduled class. If you don't see this, check your junk folder. All classes have a minimum attendance requirement to run. In the unlikely instance, that we don't meet this number, we'll cancel the class at 4 pm PST. One reservation pass for one person, please.

• Type of yoga: Vinyasa, Hatha, Restorative, Prenatal yoga and Flow
• Class type: Group
• Classes for: Adults
• Facilities: Private home
• Yoga level: Advanced
• Equipment rental:

For Most people, group classes would be ideal! However, we understand that yoga practitioners of varying levels might require special attention for health reasons, specific training needs, or simply for convenience - in which case - we can set up private Yoga Sessions.
Teaching 1 - 1 is my favorite way to teach yoga and I have been doing it full time since 2018. As your private yoga teacher, I will meet you exactly where you are and help you figure out what you need most from the practice. As the expert in this kind of teaching, I can take your needs, desires, and goals and turn them into a practice that is fun and supportive for you! The practices of yoga serve to bring us into better balance in our lives, bodies, hearts, and minds. Because a happy balance is a goal, your yoga practice can and should look totally different from day to day and can take many forms.
All private yoga sessions are designed and tailored specifically for you and are based on your needs and background. They are conducted one-on-one or in smaller groups (same needs) with one of our instructors. They can be held in person or online or at the Svadhyaya Yoga studio.

You will leave every session feeling like you just had a nap, got a massage, did a challenging workout, practiced meditation, and are ready to take on your family, work and life with patience, ease, and focus

A mixed-level practice. 

This class is for people who have done some Yoga and know the name of the poses like Down Dog, Cobra, Warrior -2 .... etc. It's a class with options to step up your practice depending on your experience. Classes will encompass a wide variety of poses and breathwork. 

It is a quick 45-min Class. 

You'll need A yoga mat. Additional good to have props - a yoga strap (or a giant towel), a Cushion/blanket, and two yoga blocks.

Classes are conducted via Zoom. Please book your classes on time, mainly for the early morning classes. If you need to cancel, you can just change your reservation an hour before.

A login email will be sent  - 60 minutes before your scheduled class. If you don't see this, check your junk folder.

All classes have a minimum attendance requirement run. In the unlikely instance that we don't meet this number, we'll cancel the class and inform you before the time.

One reservation pass for one person, please.



A mixed-level practice:

These are beginner-friendly classes. These classes will teach you fundamentals and help you grow your yoga practice. We'll teach you what to do, more importantly, what not to do and how to breathe in your practice. Classes will be moderately paced with options to add on or hold back as required. 

You'll need A yoga mat. Additional good to have props - a yoga strap (or a big towel), a Cushion/blanket, and two yoga blocks.

Classes are conducted via Zoom. Please book your classes on time, mainly for the early morning classes. If you need to cancel, you can change your reservation until an hour before.

A login email will be sent  - 60 minutes before your scheduled class. If you don't see this, check your junk folder.

All classes have a minimum attendance requirement to run. In the unlikely instance, that we don't meet this number, we'll cancel the class and inform you before time.

One reservation pass for one person, please.



A mixed-level practice:

This class is for people who have done some Yoga and know the names of the poses like Down Dog, Cobra, Warrior -2 .... etc. It's a class with options to step up your practice depending on your experience. Classes will encompass a wide variety of poses and breathwork. 

You'll need A yoga mat. Additional good to have props - a yoga strap (or a big towel), a Cushion/blanket, and two yoga blocks.

At this point, our Saturday classes are online only and Sunday is Hybrid. 

Classes are conducted via Zoom. Please book your classes on time, mainly for the early morning classes. If you need to cancel, you can just change your reservation an hour before.

A login email will be sent  - 60 minutes before your scheduled class. If you don't see this, check your junk folder.

All classes have a minimum attendance requirement run. If we don't meet this number, we'll cancel the class and inform you before the time.

One reservation pass for one person, please.



Hare Krishna!

Welcome to the most amazing part of your life study. This group will meet every Sunday from 2:30 PM to 4:00 PM via Zoom and study Bhagavad Gita from beginning to end. 

Course Guidelines:

To get more out of this workshop series, I would request you to please participate, keeping the following things in mind:

1. Each participant must actively participate in the group discussions.

2. Try your best to attend the classes live as there would be no recording and even if you miss a class once in a while, try your best to catch up the next week.

3. We will be using this Bhagavad Gita book for our study. If you are local, you can grab a copy from me. 

And this course is completely free. Yes, you heard it right, this is a free course. To know about your purpose in life and what gives you happiness, I can't charge you anything. If you want to donate, then here is where I would request your donations for DONATIONS. 

Thank you for choosing this course and spending your valuable time with me. Please share this with your friends and relatives. 

Regards!

Srujana

Beginners Yoga

This series is six weeks long. Sep 24th - Oct 29th. Sunday 8:00 AM - 09:00 AM  

Introducing Little Champs Kids Yoga: Ages 4 - 7 yrs, a fun and gentle introduction to yoga for young children. Each 45-minute class is themed and includes a warm-up, breath work, yoga poses, and a calming meditation. Join us on a new adventure every week, where children can also enjoy a mindfulness craft. We provide mats, and props, and create a nurturing environment for your little ones.

Don't miss out on this 10 - week series from Sep 23rd - Dec 09th, every Saturday at 10:30 AM. In-person classes only.