BounceLabFitness
Opening hours
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الأحد
يوم عطلة
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الإثنين
06:00 - 20:00
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الثلاثاء
06:00 - 21:00
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الأربعاء
06:00 - 20:00
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الخميس
06:00 - 21:00
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الجمعة
06:00 - 20:00
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السبت
06:00 - 12:00
About the company
At Bounce Lab our goal is to promote dynamic movements through challenging, fun, and organized trampoline classes.Discounts & coupons
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5 Class Package
Gallery
Our team
Rave And Blaze
The Incinerator
Glute Lab
Restore And Ignite
Ab Lab
Total Body Fire
Bounce And Burn
Ashley Malwick
Jackie Wood
Top services
Bounce And Burn
60 دقيقة
This class focuses on cardio and body weight training, with an emphasis on abs and legs. This class is acceptable for all skill levels. You are sure to sweat while building stamina and muscle. Strengthen your core and feel the burn in those legs.
Total Body Fire
60 دقيقة
Total body combines cardio and weight training. This class is recommended for clients with a little more confidence and comfort in their abilities. Along with cardio, weights will be incorporated to really activate those muscles throughout your body
Ab Lab
60 دقيقة
Come in for a 30-minute intense ab workout. All exercises in this class will focus on targeting the core. Your core is like the powerhouse. A strong core can improve posture, stabilization, and help with back pain.
Restore And Ignite
60 دقيقة
This class focuses on low-impact restorative training. Restore is ideal for clients that are just starting out, recovering from injuries, or have some physical limitations to traditional exercise programs. Rebounding provides all the health benefits
Glute Lab
60 دقيقة
Come in for a 30-minute intense glute workout. All exercises are focused on building the booty. Weak glute muscles can create imbalances throughout the body. Having strong glutes can help improve your lower body as well as build strength in compound
The Incinerator
60 دقيقة
This is an all-out high intensity cardio session. HIIT on a rebounder. Ramp up your cardio routine and leave it all on the trampoline.
Rave And Blaze
60 دقيقة
Start the weekend off right. This upbeat, fun, and challenging class will have you sweating and ready to dance the night away. Rave combines, dance music, moves, and lights! Get your weekend cardio in combined with fluid arm movements to really get y
Personal Training (30 Minutes)
30 دقيقة
At Bounce Lab our goal is to promote dynamic movements through challenging, fun, and organized trampoline classes.
Personal Training (1 hour)
60 دقيقة
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