營業時間
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星期日
店休
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星期一
上午6:00 - 下午8:00
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星期二
上午6:00 - 下午8:00
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星期三
上午6:00 - 下午8:00
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星期四
上午6:00 - 下午8:00
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星期五
上午6:00 - 下午8:00
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星期六
上午8:00 - 下午12:00
公司資訊
Book in for specialist fitness classes via zoom for our Hiscoes Heroes.團隊組成
Hiscoes Trainer
Hiscoes Heroes
Sydney, 133 Abercrombie Street
Hiscoes Trainer
Hiscoes Trainers have a wealth of experience and have been specialists in their field for a minimum of 10 years and some as high as 20
熱門服務
Zoom Group Training Kettlebell
40 分鐘
Join this session if you have a kettlebell at home and want to do a workout with them. We will talk you through and correct your technique if necessary. You will receive an email 10mins before the session start time with a link to join a zoom meeting
Hiscoes Heroes
Sydney, 133 Abercrombie Street
Zoom Group Training Kettlebell
Join this session if you have a kettlebell at home and want to do a workout with them. We will talk you through and correct your technique if necessary. You will receive an email 10mins before the session start time with a link to join a zoom meeting. Please download zoom if you don't have it. You can use it on mobile, tablet or laptop.
Zoom Group Session Dumbbells
45 分鐘
Join this session if you have a pair of dumbbells at home and want to do a workout with them. We will talk you through and correct your technique if necessary. You will receive an email 10mins before the session start time with a link to join a zoom
Hiscoes Heroes
Sydney, 133 Abercrombie Street
Zoom Group Session Dumbbells
Join this session if you have a pair of dumbbells at home and want to do a workout with them. We will talk you through and correct your technique if necessary. You will receive an email 10mins before the session start time with a link to join a zoom meeting. Please download zoom if you don't have it. You can use it on mobile, tablet or laptop.
Zoom Group Training Bodyweight
45 分鐘
Join this session if you don't have any equipment at home but want a conditioning workout using bodyweight only. We will talk you through and correct your technique if necessary. You will receive an email 10mins before the session start time with a l
Hiscoes Heroes
Sydney, 133 Abercrombie Street
Zoom Group Training Bodyweight
Join this session if you don't have any equipment at home but want a conditioning workout using bodyweight only. We will talk you through and correct your technique if necessary. You will receive an email 10mins before the session start time with a link to join a zoom meeting. Please download zoom if you don't have it. You can use it on mobile, tablet or laptop.
Program Update
30 分鐘
Do you need help working out an exercise program you can do outside the gym? Book this service and a trainer will call you to discuss what you can do to keep fit and work out a weekly training plan for you.
Hiscoes Heroes
Sydney, 133 Abercrombie Street
Program Update
Do you need help working out an exercise program you can do outside the gym? Book this service and a trainer will call you to discuss what you can do to keep fit and work out a weekly training plan for you.
Zoom Group Session: Resistance Band
40 分鐘
Join this session if you have a resistance band We will talk you through and correct your technique if necessary. You will receive an email 10mins before the session start time with a link to join a zoom meeting. Please download zoom if you
Hiscoes Heroes
Sydney, 133 Abercrombie Street
Zoom Group Session: Resistance Band
Join this session if you have a resistance band We will talk you through and correct your technique if necessary. You will receive an email 10mins before the session start time with a link to join a zoom meeting. Please download zoom if you don't have it. You can use it on mobile, tablet or laptop.
Zoom Group Training Spartan
45 分鐘
Join this session if you want to train hard and get ready to your next obstacle course race.
Hiscoes Heroes
Sydney, 133 Abercrombie Street
Zoom Group Training Spartan
Join this session if you want to train hard and get ready to your next obstacle course race.
Zoom Dumbbells
45 分鐘
Join this session if you have dumbbells at home and you want to work out with them! A strength-based x-training workout
Hiscoes Heroes
Sydney, 133 Abercrombie Street
Zoom Dumbbells
Join this session if you have dumbbells at home and you want to work out with them! A strength-based x-training workout
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