營業時間

  • 星期日

    店休

  • 星期一

    上午6:00 - 下午8:00

  • 星期二

    上午6:00 - 下午8:00

  • 星期三

    上午6:00 - 下午8:00

  • 星期四

    上午6:00 - 下午8:00

  • 星期五

    上午6:00 - 下午8:00

  • 星期六

    上午8:00 - 下午12:00

公司資訊

Book in for specialist fitness classes via zoom for our Hiscoes Heroes.

團隊組成

Hiscoes Trainer

熱門服務

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Zoom Group Session Dumbbells

45 分鐘

Join this session if you have a pair of dumbbells at home and want to do a workout with them. We will talk you through and correct your technique if necessary. You will receive an email 10mins before the session start time with a link to join a zoom

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Zoom Group Training Bodyweight

45 分鐘

Join this session if you don't have any equipment at home but want a conditioning workout using bodyweight only. We will talk you through and correct your technique if necessary. You will receive an email 10mins before the session start time with a l

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Zoom Group Session: Resistance Band

40 分鐘

Join this session if you have a resistance band We will talk you through and correct your technique if necessary. You will receive an email 10mins before the session start time with a link to join a zoom meeting. Please download zoom if you

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Zoom Group Training Kettlebell

40 分鐘

Join this session if you have a kettlebell at home and want to do a workout with them. We will talk you through and correct your technique if necessary. You will receive an email 10mins before the session start time with a link to join a zoom meeting

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Program Update

30 分鐘

Do you need help working out an exercise program you can do outside the gym? Book this service and a trainer will call you to discuss what you can do to keep fit and work out a weekly training plan for you.

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Zoom Group Training Spartan

45 分鐘

Join this session if you want to train hard and get ready to your next obstacle course race.

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Zoom Dumbbells

45 分鐘

Join this session if you have dumbbells at home and you want to work out with them! A strength-based x-training workout

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