營業時間
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星期日
店休
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星期一
上午6:00 - 下午8:00
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星期二
上午6:00 - 下午8:00
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星期三
上午6:00 - 下午8:00
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星期四
上午6:00 - 下午8:00
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星期五
上午6:00 - 下午8:00
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星期六
上午8:00 - 下午12:00
公司資訊
Book in for specialist fitness classes via zoom for our Hiscoes Heroes.團隊組成
Hiscoes Trainer
熱門服務
Zoom Group Session Dumbbells
45 分鐘
Join this session if you have a pair of dumbbells at home and want to do a workout with them. We will talk you through and correct your technique if necessary. You will receive an email 10mins before the session start time with a link to join a zoom
Zoom Group Training Bodyweight
45 分鐘
Join this session if you don't have any equipment at home but want a conditioning workout using bodyweight only. We will talk you through and correct your technique if necessary. You will receive an email 10mins before the session start time with a l
Zoom Group Session: Resistance Band
40 分鐘
Join this session if you have a resistance band We will talk you through and correct your technique if necessary. You will receive an email 10mins before the session start time with a link to join a zoom meeting. Please download zoom if you
Zoom Group Training Kettlebell
40 分鐘
Join this session if you have a kettlebell at home and want to do a workout with them. We will talk you through and correct your technique if necessary. You will receive an email 10mins before the session start time with a link to join a zoom meeting
Program Update
30 分鐘
Do you need help working out an exercise program you can do outside the gym? Book this service and a trainer will call you to discuss what you can do to keep fit and work out a weekly training plan for you.
Zoom Group Training Spartan
45 分鐘
Join this session if you want to train hard and get ready to your next obstacle course race.
Zoom Dumbbells
45 分鐘
Join this session if you have dumbbells at home and you want to work out with them! A strength-based x-training workout
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