運動＆健身課程
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UpsideDown Physiofit

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聯絡資訊

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營業時間

  • 星期日

    店休

  • 星期一

    上午9:00 - 下午6:00

  • 星期二

    上午9:00 - 下午6:00

  • 星期三

    上午9:00 - 下午6:00

  • 星期四

    上午9:00 - 下午6:00

  • 星期五

    上午9:00 - 下午6:00

  • 星期六

    店休

公司資訊

Hi, welcome to my bookings page, 

a little about me: 

????Ex GB elite gymnast, stopped during my early teens due to several reasons and coached gymnastics for 10 years.  Still love to have a play at adult gym ????????☺️

???? My own fitness journey has been a rollercoaster as it has take quite a while to figure out the correct balance, rather than an all or nothing approach. Unlearning the perfectionist nature of an elite sport has been challenging!

????Specialist Musculoskeletal Physiotherapist with over 10 years experience and absolutely love helping people get back to what they enjoy doing ????

???? S+C coach (L4) and PT and group fitness coach at BodyBurn Fitness Halesowen, West Midlands 

????I enjoy all adrenaline type activities (bungee jumping/skydiving, abseiling, fun runs ) and still spend a lot of my time upside down ????. Love strength training, with a passion to keep getting stronger ???????? but i do love the buzz of a good metabolic session too ????. 

Currently offering Handstand Workshops,
1:1 handstand appointments both face to face and virtual (contact me directly for availability) 
coming soon… 
- physiotherapy and sports massage
- S and C programmes 
- mobility classes face to face and virtual 
- online coaching packages 
- online handstand tutorials 

團隊組成

Upsidedown Physiofit - Physiotherapy

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Upsidedown Physiofit - Masterclass

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熱門服務

服務項目照片

Beginners 3 hour Handstand Masterclass 09:30-12:30

180 分鐘

Beginners Handstand Masterclass 09:30-12:30 Lead by a highly experienced gymnastics coach and ex GB elite gymnast. Small group personalised masterclass catering for all abilities and goals. **No previous experience needed.** ???? Have you alway

£50.00

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