Private Lesson to suit individuals (2 Adults max). Increase fitness, lose weight, strength & conditioning, boxing & bagwork. Beginners are welcome to book.

- 1to1 or 1to2    focussed training session with yourself and the instructor.

Private Lessons: 24 hour cancellation notice is required or you will forfeit the cost of the lesson. Regular cancellations will result in no private lessons being offered in future to the customer.

• Class type: Individual class

Muay Thai Strength & Conditioning Circuit and Bagwork. Beginners are welcome to join this class.

• Type of martial arts: Muay Thai
• Classes for: Adult
• Class type: Group
• Martial level: Beginner
• Equipment and facility rental:

Muay Thai Advanced Class - no Beginners.

• Type of martial arts: Muay Thai
• Classes for: Adult
• Class type: Group
• Martial level: Pro
• Equipment and facility rental:

Junior/Teens aged 5-17 Muay Thai Strength & Conditioning Circuit and Bagwork. Beginners are welcome to join this class. 

- Older and taller teens may be moved into an appropriate Adult class at the discretion of the instructor.

• Type of martial arts: Muay Thai
• Classes for: Teen
• Class type: Group
• Martial level: Beginner
• Equipment and facility rental:

Private Lesson to suit individuals (2 Adults max). Increase fitness, lose weight, strength & conditioning, boxing & bagwork. Beginners are welcome to book.

- 1to1 or 1to2    focussed training session with yourself and the instructor.

Private Lessons: 24 hour cancellation notice is required or you will forfeit the cost of the lesson. Regular cancellations will result in no private lessons being offered in future to the customer.

• Class type: Individual class

Private Lesson to suit individuals (2 Adults max). Increase fitness, lose weight, strength & conditioning, boxing & bagwork. Beginners are welcome to book.

- 1to1 or 1to2    focussed training session with yourself and the instructor.

Private Lessons: 24 hour cancellation notice is required or you will forfeit the cost of the lesson. Regular cancellations will result in no private lessons being offered in future to the customer.

• Class type: Group class

Private Lesson for 1 Child. Increase fitness, lose weight, strength & conditioning, boxing & bagwork. Beginners are welcome to book.

- A PARENT/GUARDIAN MUST BE PRESENT DURING THE LESSON

Private Lessons: 24 hour cancellation notice is required or you will forfeit the cost of the lesson. Regular cancellations will result in no private lessons being offered in future to the customer.

Muay Thai Beginners 6 weeks course. Learn the basics of Muay Thai to British Thai Boxing Standard Yellow Arm Band. At the end of this course you will know the elements required to apply for our Yellow Grading Test (charged separately).

BJJ - Brazillian Jiu-Jitsu - Beginner/Intermediate. Beginners are welcome to join this class. 

Private Lesson to suit individuals (2 Adults max). Increase fitness, lose weight, strength & conditioning, boxing & bagwork. Beginners are welcome to book.

- 1to1 or 1to2    focussed training session with yourself and the instructor.

Private Lessons: 24 hour cancellation notice is required or you will forfeit the cost of the lesson. Regular cancellations will result in no private lessons being offered in future to the customer.