Epic Outdoor Fitness

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聯絡資訊

epicfitness.simplybook.me
Epic Outdoor Fitness, Rietfontein, Hollandia Soccer Club, 23rd Avenue

立即預約

營業時間

星期日

店休
星期一

上午4:30 - 下午7:00
星期二

上午4:30 - 下午7:00
星期三

上午4:30 - 下午7:00
星期四

上午4:30 - 下午7:00
星期五

上午4:30 - 上午9:00
星期六

店休

公司資訊

Through our workouts we strive to get the best of out of every person physically and mentally. We want to empower individuals to be more confident and to be fitter and healthier by themselves.

團隊組成

Izelle

Louis

熱門服務

45 分鐘

Workouts are a combination of strength, cardio and resistance training. Programmes are planned to provide a whole body workout, such as push-ups, sit-ups and burpees etc. We also make use of different types of equipment to enhance your experience.

45 分鐘

Kettlebells are cast iron weights ranging in size and weight, shaped like a ball with a handle. They offer a different kind of training using dynamic moves targeting almost every aspect of your fitness: endurance, strength, balance and cardio.