Sound Body Fitness
公司資訊
Welcome to Sound Body Fitness LLC!We provide private and semi-private training, as well as standardized and individualized programs. Book a session with a personal trainer, or purchase a program to workout on your own terms. Let us join you on your journey to a Sound Body.Based in Ann Arbor, MI優惠&促銷
促銷折扣
UM Student Discount
All-Student Discount
團隊組成
Dara Watkins
熱門服務
Assessment & Consultation
60 分鐘
Meet with a Sound Body Fitness trainer in order to find out what you and your body needs. The assessment will take 30 minutes or less, and this time will allow the trainer to examine what you can and cannot do. The consultation will follow the assess
4 Semi-Private Training Sessions Each Week (1-month duration)
75 分鐘
2 Semi-Private Training Sessions Each Week (1-month Duration)
75 分鐘
Clients may schedule 2 semi-private training sessions per week.
3 Semi-Private Training Sessions Each Week (1-month duration)
75 分鐘
Clients may schedule 3 semi-private training sessions per week.
Beginner Level Standardized Program
60 分鐘
This program is for beginners, who are new to the gym setting, and currently do not workout. This program is also great for those who have never worked out; but we recommend you consult one of our personal trainers if you have any concerns. This prog
Intermediate Level Standardized Program
60 分鐘
This program is for those who are familiar with the gym setting, and have worked out regularly in the past 2 years. This program will allow for ample improvement in a variety of areas including strength, posture, stability, work capacity, and control
Experienced Level Standardized Program
60 分鐘
Individualized Program (2 times per week)
60 分鐘
Purchase an Individualized Program and one of our personal trainers will create a program especially for YOU. The program will require you to workout 2 times per week, for 1 month.
Individualized Program (3 times per week)
60 分鐘
Purchase an Individualized Program and one of our personal trainers will create a program especially for YOU. The program will require you to workout 3 times per week, for 1 month.
Individualized Program (4 times per week)
60 分鐘
Purchase an Individualized Program and one of our personal trainers will create a program especially for YOU. The program will require you to workout 4 times per week, for 1 month.
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