聯絡資訊
立即預約營業時間
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星期日
店休
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星期一
上午9:00 - 下午8:00
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星期二
上午9:00 - 下午8:00
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星期三
上午9:00 - 下午9:00
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星期四
店休
-
星期五
上午9:00 - 下午8:00
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星期六
上午9:00 - 下午1:00
公司資訊
MONDAY 10:00AM Beginners Hatha £8.00 A step by step guide to sun salutations and other poses focusing on alignment and posture MONDAY 4:45PM Family Hatha £5.00 Bring your children along as we practice movement, flow, breathing techniques and mindfulness MONDAY 6:00PM Beginners Vinyasa £8.00 A faster paced class with detailed instructions and adjustments. Focus on the flow of movement TUESDAYS 10:00AM Over 65 Hatha £5.00 A class to increase flexibility, suppleness, stamina and strength TUESDAY 6:15PM Equinox Vinyasa £8.00 A faster paced class with detailed instructions and adjustments. Focus on the flow of movement (£1 per person from every class goes to Equinox/ Firefly Charity) WEDNESDAY 5.15PM Downward Grog Social £8.00 A social group to increase flexibility and strength. Finishes in time for a social tea time beer! WEDNESDAYS 6:30PM Ladies Power Ashtanga £8.00 This session will increase you’re overall fitness, burn calories, improve strength and tone your body WEDNESDAY 7:45PM Men's Power Ashtanga £8.00 This session is not for the faint hearted. Get ready to ditch any pre conceived Ideas about yoga! FRIDAY 12.45pm Mixed Vinyasa £8.00 A class for beginners and intermediates. A faster paced class with a focus on flow of movement團隊組成
Mixed Vinyasa
Man Yoga. Power Ashtanga
Ladies Power Ashtanga
Equinox Vinyasa
Over 60's Hatha
Beginners Vinyasa
Family Yoga
Beginners Hatha
Rebecca Smith
熱門服務
Beginners Hatha
60 分鐘
A step by step guide through sun salutations and other poses, focusing on alignment and posture
Family Yoga
60 分鐘
Bring your children along as we practice movement with some fun partner poses, flow, breathing techniques and mindfulness.
Beginners Vinyasa
60 分鐘
A faster paced class with detailed instruction and hands on adjustments. With a focus on the flow of movement with the breath.
Over 60's Hatha
60 分鐘
A class to improve flexibility, suppleness, strength and stamina
Equinox Vinyasa
60 分鐘
A faster paced class with detailed instruction and adjustment. With a focus on the flow of movement with the breath.
Ladies Power Ashtanga
60 分鐘
This class will increase your overall fitness, burn calories, improve strength and tone your body.
Man Yoga. Power Ashtanga
60 分鐘
This session is not for the faint hearted. Get ready to ditch any preconceived ideas about yoga!
Mixed Vinyasa
60 分鐘
A mixed ability vinyasa class. A faster paced class with a focus on the flow of movement with the breath.
Available for Private Booking
60 分鐘
Available for private bookings. Prices: One person = £30 Two People = £15 each Three Plus people £10 each Note smaller classes on location may incur travel charge.
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