60 分鐘

Time to rest. It’s been a little overwhelming lately and all you want right now is to fully, truely and deeply relax and heal. This is your vacation, your retreat, where you just kick your shoes off, drop and be held for a while. This session makes y

60 分鐘

Time to rest. It’s been a little overwhelming lately and all you want right now is to fully, truely and deeply relax and heal. This is your vacation, your retreat, where you just kick your shoes off, drop and be held for a while. This session makes y

90 分鐘

Dive into the wonder that lies within your subconscious and discover the healing that awaits you. Join us as our instructor gently guides you through an immersive experience of sensory awareness, a soothing body scan, and transcendent narratives. Pre

60 分鐘

During the sound healing session Jalmar guides you on an inward journey of reconnection and self-discovery, bringing you back to a natural state of balance and harmony. Soundhealing can foster relaxation, reduce stress, improve sleep and enhance over

75 分鐘

We happily invite you on the mat at our studio with a gentle feel-good class, including stretching, meditation, soft somatic movements, some gentle Yin postures, focus on breath and mindfulness and a nourishing Savasana after. Build your Yoga practic

60 分鐘

Welcome to a transformative yoga class that goes beyond the traditional approach, offering a unique blend of ancient yoga techniques and modern scientific insights. This holistic journey integrates knowledge about cell renewal, fascia, meridians, and

60 分鐘

Morning Ritual: Start Your Day with Intention and Care Welcome to Morning Ritual, a nurturing class designed to set the tone for your day with mindfulness, movement, and self-care. This morning practice is a holistic way to awaken your body, mind, an

60 分鐘

Join Anna for a dynamic 60-minute YogaPilates session, blending the best of yoga and Pilates for a full-body workout that strengthens, tones, and stretches. This class combines the mindfulness and flexibility of yoga with the core stability and postu

60 分鐘

Step into a soothing sanctuary of mindful movement with our Sweet Flow class. Designed to welcome all levels, this session blends gentle yoga, flowing sequences, and tranquil stretches, creating a serene space for both novices and those seeking a rel

60 分鐘

Experience the art of Vinyasa through my mindful approach, where we embrace the body's natural resistance and make it accessible to practitioners of all levels. While a foundation in Yoga is recommended for a deeper experience, newcomers are welcome,

60 分鐘

End your day with a soothing blend of restorative postures and gentle flow, designed to release stress from both body and mind. This calming practice helps you transition from the busyness of the day into a state of deep relaxation, preparing you for

60 分鐘

End your day with a soothing blend of restorative postures and gentle flow, designed to release stress from both body and mind. This calming practice helps you transition from the busyness of the day into a state of deep relaxation, preparing you for

60 分鐘

Join Mauri for a transformative Yoga Nidra and sound healing session. Using singing bowls, tingsha, and the kalimba, Mauri creates a sonic environment that promotes relaxation and healing. Experience deep relaxation, inner peace, improved sleep quali

120 分鐘

Introducing the Healing Sister Network Empowered Women, Empower WomenWhat if you had a space to pause, reflect, and connect with women who truly understand your journey? A space to share what you need, offer what you can, and together, make

60 分鐘

Change the course of your life  on a deeply personal and transformative journey with Anna’s private healing sessions. Tailored to your unique needs, these sessions blend Reiki, transcendental meditation, and breathwork to awaken the innate heali

Sukha Yoga

聯絡資訊

營業時間

公司資訊

作品圖集

團隊組成

Anna Smit

Marjolein Vos

Jalmar Groenendijk

Mauri Kieft

Anna

Anna

Mauri

熱門服務

Restorative Yoga + Reiki

Restorative Yoga + Nidra

Deep Relax

Sound Healing

Feel Good Yoga

Healing Journey

Morning Ritual

Yoga Pilates

Sweet Flow

Vinyasa

Evening Unwind

Evening Unwind

Sound Healing & Nidra

The Healing Sister Network

1:1 Healing with Anna

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