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8:30 AM - 9:20 AM
7:00 PM - 8:30 PM
7:00 PM - 8:30 PM
About the company
Fun Indoor Cycling Classes that have you pedaling to the beat of a wide range of fantastic music. You get an excellent cardio workout with low impact on joints and in a small group setting (max. 13).
Caters for all fitness levels as you can change resistance on the bikes & very little coordination is needed. These classes will add variety to your week and complement other sports/exercise.
A Joining Fee is not required, so it has never been easier to exercise and feel great. Just bring your drink bottle & towel to cover the bike handlebars and we look forward to seeing you at Bridgey's next class!
Weekend Workout! 40-45min* cycling + cool down & stretching (allow 1hour) on Sunday at 8:25am
Evening Energy! 40-45min* cycling + cool down & stretching (allow 1 hour) on Tues & Thurs, 7:10pm
*Every effort is made to keep within the scheduled timings so please arrive a few minutes early.
First class is only $5 then a choice of concession card:
5 classes for $60 ($12ea), 10 classes for $105 ($10.50 ea), 15 classes for $145 ($9.70)
Class Cancellations made within 24 hours of the class start time or "no shows", will incur a full class fee (equivalent to 1 class on Concession Card). Policy in place from Wed 9th September 2020.
Bridgey's Beachside Biking
Weekend Workout! Indoor Cycling Class
40-45 minutes of indoor cycling, pedalling to the beat of a range of great music + cool down and stretching. You will have fun, burn calories, sing (mainly just in your head but outbursts are welcome), sweat and feel fantastic during and after this
Evening Energy! Indoor Cycling Class
40-45 minutes of indoor cycling, pedalling to the rhythm of a range of great music + cool down & stretching. You will end the day biking to the beats, burning calories, beading & beaming! :)
Rhythm Express! Indoor Cycling Class
30-35 minutes of indoor cycling to the best beats of a range of music plus cool down including stretching - a great express cardio sweatastic workout for anyone ...including those with limited time, those building up cycling fitness and those who jus
1980s Flashback Dress Up Class
Get your legwarmers on, a bright sweatband, some colourful lycra, crazy hair and get set for an evening of biking disco style...40-45min cycling to 1970s/80s music and some jazzercise stretching!