Full-Body - High energy workout (Modified // Intermediate Level) offered virtually! If you want results, it comes through consistency and patience. Join NOW! Stick with us for 8 weeks! Each workout is targeted towards building strength, toning and burning fat. 

Materials Needed (Optional) : 

Yoga Mat 

5lb -10lb Weights

Resistance Bands

Private sessions are strictly one-on-one, specifically tailored to the client's needs as well as fitness/wellness goals. It is highly recommended to book two sessions a week or more to build consistency in your routine. 

** SPECIAL: Bring a friend for FREE! 

Included: music, equipment (mats as well), balloons, water & towel.

Choose from the following vibes: 

- Trap Yoga

- Flow Yoga

- AfroSoca Fusion (Dance Cardio)

- GetMeBodied Abs N Bootycamp

- Sistah Souljah Boxing

- Step It Up! (Step Aerobics)

- Bubbles-N-Bounce 

- Can't Resist! Reggae & Dancehall Vibes

Additional cost for (gas/mileage) locations outside of 10-mile radius from Summerville. *$15 dollars/10 miles

Studio/Location *Not included in pricing for service. Additional costs. Choose Add-Ons if you need an indoor space. 

Private Party / Birthday Party / Special Occasion

Included: music, equipment (mats as well), balloons, interactive games, water & towels for everyone in attendance. Guests are welcome to bring any additional items. 

Choose from the following vibes: 

- Trap Yoga

- Flow Yoga

- AfroSoca Fusion (Dance Cardio)

- GetMeBodied Abs N Bootycamp

- Sistah Souljah Boxing

- Step It Up! (Step Aerobics)

- Bubbles-N-Bounce 

- Can't Resist! Reggae & Dancehall Vibes

Additional cost for (gas/mileage) locations outside of 25-mile radius from Summerville. *$15 dollars/10 miles

Studio/Location *Not included in pricing for service. Additional costs. Choose Add-Ons if you need an indoor space. 

Private Party / Birthday Party / Special Occasion

Included: music, equipment (mats as well), balloons, interactive games, water & towels for everyone in attendance. Guests are welcome to bring any additional items. 

Choose from the following vibes: 

- Trap Yoga

- Flow Yoga

- AfroSoca Fusion (Dance Cardio)

- GetMeBodied Abs N Bootycamp

- Sistah Souljah Boxing

- Step It Up! (Step Aerobics)

- Bubbles-N-Bounce 

- Can't Resist! Reggae & Dancehall Vibes

Additional cost for (gas/mileage) locations outside of 25-mile radius from Summerville. *$15 dollars/10 miles

Studio/Location *Not included in pricing for service. Additional costs. Choose Add-Ons if you need an indoor space. 

Private Party / Birthday Party / Special Occasion

Included: music, equipment (mats as well), balloons, interactive games, water & towels for everyone in attendance. Guests are welcome to bring any additional items. 

Choose from the following vibes: 

- Trap Yoga

- Flow Yoga

- AfroSoca Fusion (Dance Cardio)

- GetMeBodied Abs N Bootycamp

- Sistah Souljah Boxing

- Step It Up! (Step Aerobics)

- Bubbles-N-Bounce 

- Can't Resist! Reggae & Dancehall Vibes

Additional cost for (gas/mileage) locations outside of 25-mile radius from Summerville. *$15 dollars/10 miles

Studio/Location *Not included in pricing for service. Additional costs. Choose Add-Ons if you need an indoor space. 

Private Party / Birthday Party / Special Occasion

Included: music, equipment (mats as well), balloons, interactive games, water & towels for everyone in attendance. Guests are welcome to bring any additional items. 

Choose from the following vibes: 

- Trap Yoga

- Flow Yoga

- AfroSoca Fusion (Dance Cardio)

- GetMeBodied Abs N Bootycamp

- Sistah Souljah Boxing

- Step It Up! (Step Aerobics)

- Bubbles-N-Bounce 

- Can't Resist! Reggae & Dancehall Vibes

Additional cost for (gas/mileage) locations outside of 25-mile radius from Summerville. *$15 dollars/10 miles

Studio/Location *Not included in pricing for service. Additional costs. Choose Add-Ons if you need an indoor space. 

Private group sessions are strictly for clients who desire to get FiT together! You schedule a time that works for everyone, book the available date and we get to work! This service is catered towards clients who desire to take a class on a weekly basis to learn, grow and to see results in their holistic state (mind, body, soul). 

Included: music, equipment (mats as well), balloons, water & towel.

Choose from the following vibes: 

- Trap Yoga

- Flow Yoga

- AfroSoca Fusion (Dance Cardio)

- GetMeBodied Abs N Bootycamp

- Sistah Souljah Boxing

- Step It Up! (Step Aerobics)

- Bubbles-N-Bounce 

- Can't Resist! Reggae & Dancehall Vibes

Additional cost for (gas/mileage) locations outside of 25-mile radius from Summerville. *$15 dollars/10 miles

Studio/Location *Not included in pricing for service. Additional costs. Choose Add-Ons if you need an indoor space. 

Private group sessions are strictly for clients who desire to get FiT together! You schedule a time that works for everyone, book the available date and we get to work! This service is catered towards clients who desire to take a class on a weekly basis to learn, grow and to see results in their holistic state (mind, body, soul). 

Included: music, equipment (mats as well), balloons, water & towel.

Choose from the following vibes: 

- Trap Yoga

- Flow Yoga

- AfroSoca Fusion (Dance Cardio)

- GetMeBodied Abs N Bootycamp

- Sistah Souljah Boxing

- Step It Up! (Step Aerobics)

- Bubbles-N-Bounce 

- Can't Resist! Reggae & Dancehall Vibes

Additional cost for (gas/mileage) locations outside of 25-mile radius from Summerville. *$15 dollars/10 miles

Studio/Location *Not included in pricing for service. Additional costs. Choose Add-Ons if you need an indoor space. 

Private group sessions are strictly for clients who desire to get FiT together! You schedule a time that works for everyone, book the available date and we get to work! This service is catered towards clients who desire to take a class on a weekly basis to learn, grow and to see results in their holistic state (mind, body, soul). 

Included: music, equipment (mats as well), balloons, water & towel.

Choose from the following vibes: 

- Trap Yoga

- Flow Yoga

- AfroSoca Fusion (Dance Cardio)

- GetMeBodied Abs N Bootycamp

- Sistah Souljah Boxing

- Step It Up! (Step Aerobics)

- Bubbles-N-Bounce 

- Can't Resist! Reggae & Dancehall Vibes

Additional cost for (gas/mileage) locations outside of 25-mile radius from Summerville. *$15 dollars/10 miles

Studio/Location *Not included in pricing for service. Additional costs. Choose Add-Ons if you need an indoor space. 

Private Party / Birthday Party / Special Occasion

Included: music, equipment (mats as well), balloons, interactive games, water & towels for everyone in attendance. Guests are welcome to bring any additional items. 

Choose from the following vibes: 

- Trap Yoga

- Flow Yoga

- AfroSoca Fusion (Dance Cardio)

- GetMeBodied Abs N Bootycamp

- Sistah Souljah Boxing

- Step It Up! (Step Aerobics)

- Bubbles-N-Bounce 

- Can't Resist! Reggae & Dancehall Vibes

Additional cost for (gas/mileage) locations outside of 25-mile radius from Summerville. *$15 dollars/10 miles

Studio/Location *Not included in pricing for service. Additional costs. Choose Add-Ons if you need an indoor space. 

Join us for Trap Yoga CHS - Virtual Edition! Come relax, refresh and indulge in self-care during our 45 minute virtual Trap Yoga session. 

At-Home • Valet FiT Services are provided by Fitness Coach K in the comfort of your home. A home workout customized with all of your fitness goals to serve your mind, body and keep your spirits rejuvenated! 

60-70 minutes Included: 

- Deep muscle stretching 

- Pre-Stretch 

- Personalized workout 

- Workout for “off-day” (2-3 reps of 3 exercises)