Company icon

Aerial Flow

Opening hours

  • Sunday

    Day off

  • Monday

    Day off

  • Tuesday

    7:00 PM - 8:00 PM

  • Wednesday

    Day off

  • Thursday

    Day off

  • Friday

    Day off

  • Saturday

    Day off

About the company

This class combines elements of yoga and dance on an aerial hammock. Class begins with conditioning, stretching, and beginner poses for the first half, then we gradually start to piece movement together to create a flow.  All levels are welcome and experience is not required. Please wear clothing that covers your legs and is form fitting. $25 a class, pay at arrival. 

Our team

MJ Foley

Top services

Service image

Flying Pilates

60 min

This class is a combination of Flying Pilates and Aerial Yoga, creating a blend of ideal aerial conditioning and stretching techniques for strength, stabilization, and mobility. All levels are welcome and experience is not required. Please wear cloth

Reviews

0 reviews

Leave review