Fitness Technique
Opening hours
-
Sunday
12:00 PM - 8:00 PM
-
Monday
2:00 PM - 8:00 PM
-
Tuesday
2:00 PM - 8:00 PM
-
Wednesday
2:00 PM - 8:00 PM
-
Thursday
2:00 PM - 8:00 PM
-
Friday
2:00 PM - 8:00 PM
-
Saturday
12:00 PM - 8:00 PM
About the company
Fitness Technique provides an opportunity for one on one coaching and understanding of ones physical and mental capabilities.Our team
Fitness Technique
Top services
Overall Strength & Conditioning
60 min
Fitness Technique provides an opportunity for one on one coaching and understanding of ones physical and mental capabilities.
Weight/Muscle Gain
60 min
Fitness Technique will assist in the development and growth of desired muscle mass goals.
Weight Loss/Toning
60 min
Fitness Technique will provide the services necessary to shed unwanted weight while toning accordingly.
Speed & Agility
60 min
Fitness Technique will provide the appropriate workout program that will increase sports performance through various drills, body mechanics, and 1-1 development of the athlete.
First Time Assistance
60 min
This service will provide the assistance needed to build knowledge and confidence to attack the weight room with a specific goal in mind.
Current Program
60 min
This slot will be for clients with questions or demonstrations related to the program.
Reviews
4 reviews