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Be. // A Center for Holistic Mental Health and Healing LLC

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Opening hours

  • Sunday

    4:00 PM - 6:00 PM

  • Monday

    6:30 AM - 8:00 PM

  • Tuesday

    6:30 AM - 8:00 PM

  • Wednesday

    6:30 AM - 8:00 PM

  • Thursday

    6:30 AM - 8:00 PM

  • Friday

    6:30 AM - 8:00 PM

  • Saturday

    6:30 AM - 8:00 PM

About the company

Be. Yoga Studio holds 15 – 20 individuals and is ideal for individual and group yoga sessions. Be. Yoga Studio provides access to aerial hammocks, infrared heating to safely detoxify and restore from within, and supplies yoga amenities that will deepen your practice and internal connection. It is a warm and secure space that allows for personal acceptance, growth, and transformation.

Be. is proud to offer clients access to a 2 – person Good Health Infrared Sauna.  An infrared sauna is a type of sauna that uses light to create heat. A traditional sauna uses heat to warm the air, which in turn warms your body. An infrared sauna heats your body directly without warming the air around you.

Parking as available at Houdini's Escape Gastropub along the fence in the northeastern corner of the parking lot.  Street parking is also available.

Please print, fill out, and email the appropriate form below to be@beholisticcenter.com prior to your first service to ensure sessions can begin at scheduled time. 

Yoga new student and release form:  http://beholisticcenter.com/wp-content/uploads/2018/02/Yoga-Release-Form-for-BE..pdf

Sauna waiver:  http://beholisticcenter.com/wp-content/uploads/2018/02/Be.-Infrared-Sauna-Waiver.pdf

Our team

Be. // A Center for Holistic Mental Health and Healing LLC

Carey Sorenson

Nicole Good

Shelly Anderson

Top services

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Integrate & Enlighten

75 min

Integration yoga focuses on poses, breathwork, and chakras, affirmations, and/or meditations.

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Integrate & Enlighten Package Owners

75 min

If you've purchased or want to purchase a package book here. Integration yoga focuses on poses, breathwork, and chakras, affirmations, and/or meditations.

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12 Step to Recovery Yoga

90 min

Focused on relapse prevention, open to anyone dealing with their own addictive behavior, or anyone affected.

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Release and Rebuild

60 min

Focused on unlocking, unblocking, and ridding the body of stagnant energy.

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Release and Rebuild Package Owners

60 min

If you've purchased or want to purchase a package book here. Focused on unlocking, unblocking, and ridding the body of stagnant energy.

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Rebalance and Restore

60 min

Focused on bringing balance and equilibrium to your life.

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Rebalance and Restore Package Owners

60 min

If you've purchased or want to purchase a package book here. Focused on bringing balance and equilibrium to your life.

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Kripal - U

60 min

A gentle hatha style yoga practice that focuses on self inquiry and intuitive movement.

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Kripal - U Package Owners

60 min

If you've purchased or want to purchase a package book here. A gentle hatha style yoga practice focused on intuitive movement.

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Infrared Sauna (Adult)

60 min

An infrared sauna heats your body directly without warming the air around you.

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Infrared Sauna (Youth)

60 min

An infrared sauna heats your body directly without warming the air around you.

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Infrared Suana Couple

60 min

An infrared sauna heats your body directly without warming the air around you. In an infrared sauna the temperature is not what is important, it is the exposure to the infrared.

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