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Yoga by Elizabeth Myatt

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Opening hours

  • Sunday

    Day off

  • Monday

    Day off

  • Tuesday

    12:00 PM - 1:00 PM

  • Wednesday

    Day off

  • Thursday

    12:00 PM - 1:00 PM

  • Friday

    Day off

  • Saturday

    Day off

About the company

Yoga engages the mind and body through deep breathing plus stretching and strengthening poses to increase self-awareness and release stress. Meditation is a process to calm the mind and increase attention and awareness. Our yoga classes and meditation classes can help you on your healing journey by providing a safe, comfortable space to learn these valuable techniques for enhancing your emotional well-being. 

Our team

Elizabeth Myatt

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60 min

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Yoga with Elizabeth

60 min

1 hour yoga class 

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