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Holismo Canario

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Opening hours

  • Sunday

    Day off

  • Monday

    8:00 AM - 8:00 PM

  • Tuesday

    8:00 AM - 8:00 PM

  • Wednesday

    8:00 AM - 8:00 PM

  • Thursday

    8:00 AM - 8:00 PM

  • Friday

    8:00 AM - 8:00 PM

  • Saturday

    7:15 AM - 12:00 PM

About the company

Holistic Studies of the Human Experience.

Our team

Alessandra Hatha Vinyasa

Alessandra Power Vinyasa

Alessandra Soul, Body, Mind

Alessandra Meditation

Alessandra Counselling

Federico Bedda

Top services

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Spiritual Counselling

60 min

One hour sitting to explore your health dimension, understand the cause of your pain, and guide you towards the better option for you to reach well-being, self-esteem, and conduce a healthy life. Service can be provided in the following language

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Tuesdays 8:00-9:00: Hatha Vinyasa. Foucs on Pranayama

60 min

Hatha Vinyasa Yoga represents the basics and fundamentals of the yogic practice. In this class, we will focus on learning to hold an asana (yoga pose) for few rounds of breaths and we will focus on learning breathing techniques. The focus is als

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Wednesdays 18:30 - 19:30: Meditation techniques

60 min

In this hour we will explore different meditation techniques, stemming from different world's regions and traditions. Some of them will be:- Vipassana Meditation- Mindfulness- Dynamic meditation- Totemic meditationService can be provided in the follo

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Thursdays 8:00-9:00: Soul-Body-Mind

60 min

Come to discover the connections between the soul, the body, and the mind through your own singular experience. Service can be provided in the following languages: Italian, English. 

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Saturdays 7:30 - 8:30: Power Vinyasa Flow

60 min

Power Vinyasa is any of several forms of energetic vinyasa-style yoga practice, developed in America in the 1990s. Vinyasa means "Flow", therefore, in this class, we learn to associate one movement to one in-breath or out-breath. Perfect for tho

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Tattoo Art: Counselling and Handicraft

60 min

One hour sitting in which we will explore the milestones and experiences of your life, leading you towards the realization of your own personal Tattoo. Our approach is intended to valorize and enhance the Art of Tattooing combined with an analysis of

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