Arise Fitness
Horário de abertura
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Domingo
Dia de folga
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Segunda-feira
09:00 - 18:15
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Terça-feira
09:00 - 18:15
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Quarta-feira
09:00 - 18:15
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Quinta-feira
Dia de folga
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Sexta-feira
09:00 - 18:30
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Sábado
09:00 - 09:45
Sobre a empresa
a.rise (v): to get up, to be ready, to come into beingAt Arise, we believe in the power of faith, fitness, and wellness to transform lives.Our mission is to inspire and empower individuals to invest in their health and well-being through our exceptional fitness classes and personalized wellness coaching services.With our faith-based approach, we strive to create a welcoming and supportive community that inspires and uplifts - enabling our clients to achieve their health and wellness goals. We aim to foster personal growth, promote well-being, and motivate individuals to live their best lives.Our Core ValuesEncouragement | Inspiration | Authenticity | Vulnerability"Arise, shine, for your light has come, and the glory of the Lord rises upon you."- Isaiah 60:1Nossa equipe
Janelle Coultre
Arise Fitness
Santa Rosa, 534 Mendocino Ave.
Janelle Coultre
Janelle Coultre
Arise Fitness
Santa Rosa, 534 Mendocino Ave.
Janelle Coultre
Janelle Coultre
Arise Fitness
Santa Rosa, 534 Mendocino Ave.
Janelle Coultre
Janelle Coultre
Arise Fitness
Santa Rosa, 534 Mendocino Ave.
Janelle Coultre
Janelle Coultre
Arise Fitness
Santa Rosa, 534 Mendocino Ave.
Janelle Coultre
Janelle Coultre
Arise Fitness
Santa Rosa, 534 Mendocino Ave.
Janelle Coultre
Janelle Coultre
Arise Fitness
Santa Rosa, 534 Mendocino Ave.
Janelle Coultre
Top services
WARRIOR Strength (45mins)
45 min
WARRIOR Strength™ is a dynamic format including cardio and strength training, energizing playlists, and a functional fitness focus. WARRIOR Strength includes super fun and original formulas that make time fly by. Sweat, feel the burn, and enjoy an en
Arise Fitness
Santa Rosa, 534 Mendocino Ave.
WARRIOR Strength (45mins)
WARRIOR Strength BUILD (30mins)
30 min
WARRIOR Strength™ BUILD - In just 30 minutes, this strength-based class will tighten, tone, lengthen, and sculpt all your muscles! WARRIOR Strength weightlifting stations follow unique formulas that are smart, fun, and effective.
Arise Fitness
Santa Rosa, 534 Mendocino Ave.
WARRIOR Strength BUILD (30mins)
WARRIOR Combat - FIGHT NIGHT (30mins)
30 min
Boxing inspired, powerful, and fierce, WARRIOR Combat includes high intensity intervals, stress-melting strength training, and music driven fight combinations. This empowering conditioning class makes you feel like a confident badass. Tuesday - 9am
Arise Fitness
Santa Rosa, 534 Mendocino Ave.
WARRIOR Combat - FIGHT NIGHT (30mins)
WARRIOR Rhythm (45mins)
45 min
Fitness-focused with yoga undertones, WARRIOR Rhythm™ increases strength, flexibility, and balance. It’s yoga, weights, HIIT + mindfulness rolled into one insanely rhythmic experience! Get ready for unconventional yoga flows and unforgettable playlis
Arise Fitness
Santa Rosa, 534 Mendocino Ave.
WARRIOR Rhythm (45mins)
WARRIOR Rhythm FLOWS (30mins)
30 min
WARRIOR Rhythm FLOWS includes sun salutations and sequences designed to make yoga poses feel like “dance”. Fueled by the power of music, and hip and heart opening, this experience creates a transcendent, flow state that will leave you wanting more.
Arise Fitness
Santa Rosa, 534 Mendocino Ave.
WARRIOR Rhythm FLOWS (30mins)
UpBeat Barre
45 min
UpBeat Barre is a fusion of strength, cardio, pilates, and yoga, inspired by barre. UPB uses popular music to create a fun and balanced full body workout with varying levels of intensity. Wednesday - 530pm Saturday - 9am
Arise Fitness
Santa Rosa, 534 Mendocino Ave.
UpBeat Barre
Beats, Boosts & Boo - Black Light Party!
45 min
Get ready to sweat and spook in our Halloween-themed Beats & Burn class! Join us for a high-energy workout with a spooky soundtrack that'll keep you moving and grooving. Don your best glow-in-the-dark Halloween attire to light up the room and add a f
Arise Fitness
Santa Rosa, 534 Mendocino Ave.
Beats, Boosts & Boo - Black Light Party!
Comentários/Avaliações
1 avaliações