營業時間
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星期日
上午9:00 - 下午9:00
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星期一
下午12:00 - 下午9:00
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星期二
店休
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星期三
店休
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星期四
上午9:00 - 下午9:00
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星期五
店休
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星期六
店休
公司資訊
Online training sessions with Christina Opoku. Christina is a fitness coach, personal trainer and professional dancer, with more then 14 years of experience in the field. Workout from home, all you need is a living room and some motivation. The training will be functional training, mainly working on glutes, abs and legs. In the stretching sessions we will work on front split, middle splits and backbends. For any questions please direct them to christina_opoku@hotmail.com團隊組成
Christina Opoku
熱門服務
![服務項目照片](http://simplybook.it/uploads/gymfia/image_files/preview/14f3f594107945e73b1f6c99896518da.jpg)
Full Body Workout
60 分鐘
Full body workout includes warm up, bodyweight exercises such as squat, lunges, hip hinge, push ups, sit ups etc. with stretching in the end. All sessions will be via zoom.us!
![服務項目照片](http://simplybook.it/uploads/gymfia/image_files/preview/b31b2ffd614e0261efcde29ee7b44f30.jpg)
Stretching
60 分鐘
Stretching sessions will include a warm up, passive and active stretching. All sessions will be via zoom.us!
![服務項目照片](http://simplybook.it/uploads/gymfia/image_files/preview/c9712a6ee6e6ca5a046094ec38ba52f6.jpg)
Private Dance Class
60 分鐘
From beginner to intermediate level. The class will be taught privately. Heels, hip hop or afrobeats are the dance styles which are available. All sessions will be via zoom.us!
評論
4 客戶評論