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MissFIT Movement

營業時間

  • 星期日

    上午10:00 - 下午5:00

  • 星期一

    上午7:00 - 下午6:30

  • 星期二

    上午7:00 - 下午6:30

  • 星期三

    上午7:00 - 下午6:30

  • 星期四

    上午7:00 - 下午6:30

  • 星期五

    上午6:30 - 下午6:30

  • 星期六

    上午10:00 - 下午5:00

公司資訊

MissFIT Movement delivers specialist movement and wellbeing programs to children and schools. Our various programs improve fitness, strength and flexibility as well as increasing wellbeing, confidence and resilience. We offer our fun, engaging, fitness programs to schools throughout the school term and OSHC in the Adelaide metropolitan area.

團隊組成

Sara

Paige

Isabella

Aleisha

Ashlyn

Glenda

Georgia

熱門服務

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Aerobics Choreography

60 分鐘

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Activ8 Aerobics

40 分鐘

Activ8 is our aerobics based program. This Fun Indoor Training program is set to popular music and incorporates aerobic moves to improve cardiovascular fitness. The energetic movements allow students to expel energy while enjoying the gross-musc

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Aerobic Gymnastics

45 分鐘

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DanceFIT

40 分鐘

DanceFit is our dance program. It focuses on fun and fitness, with no ‘downtime’ learning choreography, the exercise session emphasises continual movement, where dances are built upon base movements. The choreography is layered to allow students

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Dance Choreography Class

45 分鐘

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Disco

60 分鐘

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DanceFUN

30 分鐘

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Dance Performer / Helper

60 分鐘

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Fitness Training and Education

30 分鐘

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FAST - HIIT (High Intensity Interval Training)

40 分鐘

FAST is our Fun Aerobic and Strength Training program. It is our answer to a HIIT style workout (high intensity interval training). The instructor delivers a variety of aerobic and strength moves using various principles of training with short r

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Gymnastics

45 分鐘

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Lunchtime fitness program

60 分鐘

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Mini Mindful Movement

30 分鐘

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Health Hustle - Choreography Creation/Learning

60 分鐘

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Health Hustle - Performance

15 分鐘

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Health Hustle

15 分鐘

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Hip Hop choreography class

60 分鐘

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Professional Development

90 分鐘

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Rhythmic Gymnastics

60 分鐘

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Mindful Movement Yoga

40 分鐘

Mindful Movement is our yoga-based program. It includes an age appropriate warm up, followed by a series of yoga flow poses incorporating strength, flexibility and balance. The movements are set to current popular music and led by a teacher.

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Performance

60 分鐘

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Acrobatic Gymnastics

60 分鐘

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Mini Movers

30 分鐘

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Zumba Kids

60 分鐘

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Movement Session

40 分鐘

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Move Sense

30 分鐘

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Sports Day Rotations

20 分鐘

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Sports Day help

60 分鐘

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Young Athletes / Move Sense

30 分鐘

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Acro - Dance class

45 分鐘

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