Opening hours

  • الأحد

    يوم عطلة

  • الإثنين

    06:00 - 22:00

  • الثلاثاء

    06:00 - 22:00

  • الأربعاء

    06:00 - 22:00

  • الخميس

    يوم عطلة

  • الجمعة

    06:00 - 16:00

  • السبت

    يوم عطلة

About the company

Personal Training, Gym Instruction and Fitness Classes at Crunch Fitness, Upper Glanmire, Cork.A healthier approach to achieving realistic goals powered by natural nutrition and achieved through an educational approach to Personal Training tracked via a custom app, see your progress 24/7.

Our team

Billy

Billy Circuits

Billy Body Con

Billy

Billy (Classes)

Top services

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Body Con

60 دقيقة

Body Conditioning is a full body workout involving muscular strength and endurance to help shape and tone your muscles. With a range of exercise techniques that includes aerobics, floor work, weights and resistance training, you're guaranteed a varie

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Circuits

60 دقيقة

Circuit training is a style of workout where you cycle through several exercises (usually five to 10) targeting different muscle groups with minimal rest in between. The result is a workout that taxes your muscular strength and endurance and your car

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Step

60 دقيقة

Step aerobics is a classic cardio workout. It's lasted for decades for a simple reason: It delivers results. The "step" is a 4-inch to 12-inch raised platform. You step up, around, and down from the platform in different patterns to boost your heart

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Personal Training - 30 mins

30 دقيقة

1 x Personal Training session

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Personal Training - 1hr

60 دقيقة

1 x 1hr Personal Training Session

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Gym Instruction

60 دقيقة

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Package 30 min Consultation

30 دقيقة

Use for check in mid training with Billy

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Package 1hr Consultation

60 دقيقة

Use for initial consultation with Billy

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Free Consultation

30 دقيقة

Please only use this service to view Crunch Fitness and talk about PT packages if already agreed with Billy

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Body Con (PAYG)

60 دقيقة

Body Conditioning is a full body workout involving muscular strength and endurance to help shape and tone your muscles. With a range of exercise techniques that includes aerobics, floor work, weights and resistance training, you're guaranteed a varie

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Circuits (PAYG)

60 دقيقة

Circuit training is a style of workout where you cycle through several exercises (usually five to 10) targeting different muscle groups with minimal rest in between. The result is a workout that taxes your muscular strength and endurance and your car

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Step (PAYG)

60 دقيقة

Step aerobics is a classic cardio workout. It's lasted for decades for a simple reason: It delivers results. The "step" is a 4-inch to 12-inch raised platform. You step up, around, and down from the platform in different patterns to boost your heart

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Group Box Gym Class

60 دقيقة

Group Box is a safe, fun and effective form of exercise and one of the best ways of cross-training. It combines the use of both aerobic and anaerobic energy systems in a manner that not only ensures a diverse workout but enhances sport-specific sense

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