联络资讯
- victoryfitnessandyoga.simplybook.me
- Victory Fitness and Yoga, Ardrosssn, 218 22112 Township Road 531
营业时间
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星期日
10:00 AM - 12:00 PM
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星期一
休息日
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星期二
10:00 AM - 12:00 PM
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星期三
休息日
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星期四
10:00 AM - 8:00 PM
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星期五
10:00 AM - 12:00 PM
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星期六
休息日
公司资讯
Welcome to Victory Fitness and Yoga. My name is Vicky and I am a fitness fanatic and passionate Yogi. I found yoga in my mid to late teens, and it has followed me ever since. I wanted to create classes suitable for all levels of fitness. I finally decided to delve a little deeper into my practice back in 2016 by completlng my 200 hour Yoga Teacher Training. Since then I have completed many courses in relation to fitness; Personal Trainer, group fitness, strength training, Barre, Step, indoor cycling...Over the last few years I continued to expand my practice and teaching learning from a variety of yoga teachers. This gave me the opportunity to evaluate all I had learned, and to put that knowledge to practice in my classes.I began my 300 hour Yoga Teacher Training in March 2021. The experience so far has been so energizing and has reignited my enthuasiasm for learning and teaching.Before the "covid" days I taught classes for my local city. Once everything was shut down, like a lot of people, I had to reevaluate my work life. I now had two kids home needing my attention, and no where to go. It took a while, but I finally came around to the idea of online classes. The funny thing is, I'm thoroughly enjoying teaching online!作品图集
团队组成
Victoria Yates
Victoria Yates
Victoria Yates
Victoria Yates
热门服务
Find your Sunday flow
60 分钟
This class is a suitable for all fitness levels. In this flow we will move through a different sequence each week, helping to increase strength, mobility and flexibilty. A link will be sent to your email for the class.
Rocket Yoga
80 分钟
The Rocket practice is a challenging yet fun set sequence of Asanas. It was created with the Ashtanga practice in mind, derived to "get you there fast". As always, you are encouraged to step to your mat and find your flow. Or, "you do you"! If y
Hips and Core
60 分钟
In this class we focus on connection with the muscles that support us all day long. Our hips, and our core. Weak muscles through the hips and core are often the root cause of my lower back aches and pains, and also hamstring and knee pain.By drawing
Find your flow
60 分钟
This class is a suitable for all fitness levels. In this flow we will move through a different sequence each week, helping to increase strength, mobility and flexibilty. A link for the class will be sent to your email address.
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