Company cover image
Company logo

Inversion Fitness

Opening hours

  • Sunday

    11:30 AM - 1:30 PM

  • Monday

    10:00 AM - 9:00 PM

  • Tuesday

    10:00 AM - 9:00 PM

  • Wednesday

    10:00 AM - 9:00 PM

  • Thursday

    10:00 AM - 9:00 PM

  • Friday

    10:00 AM - 9:00 PM

  • Saturday

    8:00 AM - 11:30 AM

About the company

Inversion Fitness offers the ultimate workout in a safe and secure studio, centrally located in Milnerton. Our studio boasts a spacious layout with higher than average powder coated and chrome poles, lyras, lollipops and hammocks.

Our team

Roxy

Jolene

Marissa

No Instructor

Top services

Service image

Beginner Pole (Level 1 & 2)

60 min

This is the fundamental foundation for your pole journey. Beginner pole class is crucial in building the correct strength and learning to engage the correct muscles etc for your more advanced classes that will come in the future.  Building up th

Service image

Open Pole

60 min

This is a class that is open to ALL levels. This gives you the chance to work on your skills in the various levels. There could be students from level 1-6 in one class - these classes are generally more chilled and follow a less rigid structure due t

Service image

Exotic Choreo

60 min

Unleash your inner sensual being with this sultry, sexy choreo class. Heels are encouraged, knee pads highly recommended, and all the sass you can muster. Dress as sexy as you want, but keep in mind that we are still a fitness studio and modesty is r

Service image

Beginner Lyra (Level 1 & 2)

60 min

Become an aerial mermaid with our aerial hoop program! Learn the ins and outs of the hoop with our brand new syllabus, tried and tested by our own instructors. Build your strength gradually by working your way up from beginner, doing mostly static mo

Service image

Aerial Play

60 min

Open Aerial Play session for those wanting to work on routines, combo's etcNO INSTRUCTOR TO TEACHInstructor on duty will be available for any emergencies 

Service icon

Open Lyra (Level 1, 2 & 3)

60 min

Become an aerial mermaid with our aerial hoop program! Learn the ins and outs of the hoop with our brand new syllabus, tried and tested by our own instructors. Build your strength gradually by working your way up from beginner, doing mostly static mo

Service image

Poi

60 min

Poi is a flow art of spinning a ball and cord in patterns around your body. If it sounds too simple, bring your patience along! It takes just the right amount of skill and focus to enter into a flow state and look beautiful!

Service image

Worq Out

60 min

This class is suitable for ALL levels to help to improve your flexibility.  Whatever your flexy goals are, this class will help you achieve them;  weather you are trying to flatten your splits, improve your back bends, toes to head in your

Service image

Pole Play

60 min

Open Pole Play session for those wanting to work on routines, combo's etcNO INSTRUCTOR TO TEACHInstructor on duty will be available for any emergencies 

Reviews

5 reviews

Leave review