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Benmore Nutrition & Fitness

Opening hours

  • Sunday

    Day off

  • Monday

    6:15 AM - 8:30 PM

  • Tuesday

    6:15 AM - 8:30 PM

  • Wednesday

    6:15 AM - 8:30 PM

  • Thursday

    6:15 AM - 8:30 PM

  • Friday

    6:15 AM - 8:30 PM

  • Saturday

    9:00 AM - 1:00 PM

About the company

We are Nutrition & Fitness specialists, providing 1:1 and group coaching.  We serve people locally and all over the world.

You bring the intent. We bring the knowledge. Together we build the community.

Come join us.


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Promotions & coupons

Our team

Benmore Health Hub

Wellbeing Workshop - Coming Soon

19:30 CrossFit

09:30 CrossFit Kids (Saturday Only)

Sarah Bell

Specialist

Benmore Nutrition & Fitness

Restore NI

Top services

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60 min

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Nutrition Consultation

60 min

This is a great starting point for your nutrition journey.  In this 60-minute session, you and Sarah, our Level 4 qualified Nutrition Coach, will discuss your existing nutrition, your health and fitness goals and how you might make simple adjust

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Benmore Health Hub

60 min

Our weekly peer support community, helping individuals to achieve their Nutritonal goals & led by our Nutrition Coach.Private comfortable settingWeekly spotlight presentation on relevant topics to upskill membersGroup-learning tailored for indivi

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06:30 CrossFit

60 min

1-hour class focused on increasing cardio capacity, strength and total body awareness through functional movements.  To ensure that you progress safely and at your own pace every session includes 1:1 technique coaching led by John, our CrossFit

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09:30 CrossFit

60 min

1-hour class focused on increasing cardio capacity, strength and total body awareness through functional movements.  To ensure that you progress safely and at your own pace every session includes 1:1 technique coaching led by John, our CrossFit

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16:00 CrossFit Teens (13-17 year olds only)

60 min

1-hour class dedicated for 13-17 year olds.  This class helps teens to build starting strength, develop their movement patterns and flexibility and follows an adapted version of the main CrossFit class. To ensure every participant progresses

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17:30 CrossFit

60 min

1-hour class focused on increasing cardio capacity, strength and total body awareness through functional movements.  To ensure that you progress safely and at your own pace every session includes 1:1 technique coaching led by John, our CrossFit

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18:30 CrossFit

60 min

1-hour class focused on increasing cardio capacity, strength and total body awareness through functional movements.  To ensure that you progress safely and at your own pace every session includes 1:1 technique coaching led by John, our CrossFit

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19:30 CrossFit

60 min

1-hour class focused on increasing cardio capacity, strength and total body awareness through functional movements.  To ensure that you progress safely and at your own pace every session includes 1:1 technique coaching led by John, our CrossFit

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09:30 CrossFit Kids (Saturday Only)

45 min

This 45-minute class is a fun-packed, high energy session for 6-12 year olds.  It helps to develop proper movement foundations that are too often underdeveloped in our youngest generation.  This class will help to improve co-ordination, b

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Nutrition Clinic Appointment

30 min

A 20 minute appointment with our Nutrition Coach to discuss food-related concerns or queries. Perfect for addressing specific nutrition-related problems, inspiration and suggestions for healthier choices and sign-posting for further help and support.

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Nutrition 1:1 Catch-up Bundle - 5 sessions

30 min

5 x 30 minute 1:1 sessions with our Nutrition Coach, Sarah. Perfect for maintaining momentum with nutrition and lifestyle goals, exploring specific nutrition topics or establishing supportive accountability when embedding new healthy habits.Book you

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More Wellbeing events and activities - Coming Soon!

60 min

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Crush It! June Subscription

480 min

Join Restore NI's Crush It! Programme to get on top of your health and fitness goals from the comfort of your own home. If your schedule is such that gym memberships just don't work for you then subscribe to this monthly programme to receive at home

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