

Benmore Nutrition & Fitness
Contacts
Book nowOpening hours
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Sunday
Day off
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Monday
6:15 AM - 8:30 PM
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Tuesday
6:15 AM - 8:30 PM
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Wednesday
6:15 AM - 8:30 PM
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Thursday
6:15 AM - 8:30 PM
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Friday
6:15 AM - 8:30 PM
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Saturday
9:00 AM - 1:00 PM
About the company
We are Nutrition & Fitness specialists, providing 1:1 and group coaching. We serve people locally and all over the world.
You bring the intent. We bring the knowledge. Together we build the community.
Come join us.
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Free Intro Class
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Our team
Benmore Health Hub
Wellbeing Workshop - Coming Soon
19:30 CrossFit
09:30 CrossFit Kids (Saturday Only)
Sarah Bell
Specialist
Benmore Nutrition & Fitness
Restore NI
Top services
Service name 2
60 min

Nutrition Consultation
60 min
This is a great starting point for your nutrition journey. In this 60-minute session, you and Sarah, our Level 4 qualified Nutrition Coach, will discuss your existing nutrition, your health and fitness goals and how you might make simple adjust

Benmore Health Hub
60 min
Our weekly peer support community, helping individuals to achieve their Nutritonal goals & led by our Nutrition Coach.Private comfortable settingWeekly spotlight presentation on relevant topics to upskill membersGroup-learning tailored for indivi

06:30 CrossFit
60 min
1-hour class focused on increasing cardio capacity, strength and total body awareness through functional movements. To ensure that you progress safely and at your own pace every session includes 1:1 technique coaching led by John, our CrossFit

09:30 CrossFit
60 min
1-hour class focused on increasing cardio capacity, strength and total body awareness through functional movements. To ensure that you progress safely and at your own pace every session includes 1:1 technique coaching led by John, our CrossFit

16:00 CrossFit Teens (13-17 year olds only)
60 min
1-hour class dedicated for 13-17 year olds. This class helps teens to build starting strength, develop their movement patterns and flexibility and follows an adapted version of the main CrossFit class. To ensure every participant progresses

17:30 CrossFit
60 min
1-hour class focused on increasing cardio capacity, strength and total body awareness through functional movements. To ensure that you progress safely and at your own pace every session includes 1:1 technique coaching led by John, our CrossFit

18:30 CrossFit
60 min
1-hour class focused on increasing cardio capacity, strength and total body awareness through functional movements. To ensure that you progress safely and at your own pace every session includes 1:1 technique coaching led by John, our CrossFit

19:30 CrossFit
60 min
1-hour class focused on increasing cardio capacity, strength and total body awareness through functional movements. To ensure that you progress safely and at your own pace every session includes 1:1 technique coaching led by John, our CrossFit

09:30 CrossFit Kids (Saturday Only)
45 min
This 45-minute class is a fun-packed, high energy session for 6-12 year olds. It helps to develop proper movement foundations that are too often underdeveloped in our youngest generation. This class will help to improve co-ordination, b

Nutrition Clinic Appointment
30 min
A 20 minute appointment with our Nutrition Coach to discuss food-related concerns or queries. Perfect for addressing specific nutrition-related problems, inspiration and suggestions for healthier choices and sign-posting for further help and support.

Nutrition 1:1 Catch-up Bundle - 5 sessions
30 min
5 x 30 minute 1:1 sessions with our Nutrition Coach, Sarah. Perfect for maintaining momentum with nutrition and lifestyle goals, exploring specific nutrition topics or establishing supportive accountability when embedding new healthy habits.Book you
More Wellbeing events and activities - Coming Soon!
60 min

Crush It! June Subscription
480 min
Join Restore NI's Crush It! Programme to get on top of your health and fitness goals from the comfort of your own home. If your schedule is such that gym memberships just don't work for you then subscribe to this monthly programme to receive at home
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