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BMG Fitness

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Opening hours

  • Sunday

    Day off

  • Monday

    6:00 AM - 10:00 PM

  • Tuesday

    6:00 AM - 10:00 PM

  • Wednesday

    6:00 AM - 10:00 PM

  • Thursday

    Day off

  • Friday

    6:00 AM - 4:00 PM

  • Saturday

    Day off

About the company

Personal Training, Gym Instruction and Fitness Classes at Crunch Fitness, Upper Glanmire, Cork.

A healthier approach to achieving realistic goals powered by natural nutrition and achieved through an educational approach to Personal Training tracked via a custom app, see your progress 24/7.

Our team

Billy

Billy Circuits

Billy Body Con

Billy

Billy (Classes)

Top services

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Personal Training - 30 mins

30 min

1 x Personal Training session

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Personal Training - 1hr

60 min

1 x 1hr Personal Training Session

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Free Consultation

30 min

Please only use this service to view Crunch Fitness and talk about PT packages if already agreed with Billy

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Package 30 min Consultation

30 min

Use for check in mid training with Billy

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Package 1hr Consultation

60 min

Use for initial consultation with Billy

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Gym Instruction

60 min

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Body Con

60 min

Body Conditioning is a full body workout involving muscular strength and endurance to help shape and tone your muscles. With a range of exercise techniques that includes aerobics, floor work, weights and resistance training, you're guaranteed a varie

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Circuits

60 min

Circuit training is a style of workout where you cycle through several exercises (usually five to 10) targeting different muscle groups with minimal rest in between. The result is a workout that taxes your muscular strength and endurance and your car

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Step

60 min

Step aerobics is a classic cardio workout. It's lasted for decades for a simple reason: It delivers results. The "step" is a 4-inch to 12-inch raised platform. You step up, around, and down from the platform in different patterns to boost your heart

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Body Con (PAYG)

60 min

Body Conditioning is a full body workout involving muscular strength and endurance to help shape and tone your muscles. With a range of exercise techniques that includes aerobics, floor work, weights and resistance training, you're guaranteed a varie

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Circuits (PAYG)

60 min

Circuit training is a style of workout where you cycle through several exercises (usually five to 10) targeting different muscle groups with minimal rest in between. The result is a workout that taxes your muscular strength and endurance and your car

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Step (PAYG)

60 min

Step aerobics is a classic cardio workout. It's lasted for decades for a simple reason: It delivers results. The "step" is a 4-inch to 12-inch raised platform. You step up, around, and down from the platform in different patterns to boost your heart

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Group Box Gym Class

60 min

Group Box is a safe, fun and effective form of exercise and one of the best ways of cross-training. It combines the use of both aerobic and anaerobic energy systems in a manner that not only ensures a diverse workout but enhances sport-specific sense

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