House Of Fitness
Contacts
- houseoffitness.simplybook.it
- Roecroft Centre Stotfold, Church Road, SG5 4NE, Stotfold
- Greenacres Centre Stotfold, Valerian Way, SG5 4HG, Stotfold
- HIIT - VIRTUAL, THIS IS NOW VIRTUAL CLASS
- Stotfold - Private Studio
- Zoom
Opening hours
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Sunday
Day off
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Monday
6:00 PM - 8:30 PM
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Tuesday
6:00 PM - 8:30 PM
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Wednesday
6:00 PM - 8:30 PM
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Thursday
6:00 PM - 8:30 PM
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Friday
5:30 PM - 6:30 PM
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Saturday
Day off
About the company
Betty is BeachBody Live instructor certified in teaching INSANITY LIVE classes. She has been passionate about keeping fit all her life, and found great success with the at-home workouts, keeping her body in the best shape, so she decided to share her love for fitness with others and help them achieve their personal fitness goals. Betty is also certified pole fitness instructor, so that offers variety to the fitness training. Are you ready to release your inner athlete? Are you in?Our team
Instructor - Betty - Private Tuition
House Of Fitness
Stotfold
Instructor - Betty - Private Tuition
Betty has been doing pole fitness for over 5 years. She has been always fascinated by what human body can achieve with the training. This is by far the most amazing and versatile type of sport, that combines gymnastics, dance, strength, stamina. Betty wanted to share her passion for fitness with others and teach that no matter what fitness level, or age, it is possible to achieve amazing highs.
Betty is certified by industry best companies: IPSF (International Pole Sports Federation); IPDFA (International Pole Dance Fitness Association) and X-Pert Fitness. Betty can teach anybody from absolute beginners up to advanced level.
So come and learn how to fly!!!
Currently class is limited to 2 students at any one time, so you get all attention that you need.
Class is in home environment, so it is safe, non-judgmental, empowering.
Don't worry if you have never tried pole before, everyone was once a beginner!!
Top services
Service name 2
60 min
House Of Fitness
Stotfold
Service name 2
Pole Fitness - Private Tuition
60 min
Pole Fitness is an extension of pole dancing that uses the pole to its maximum potential as a versatile piece of fitness equipment. It works the whole body, improving muscle tone, flexibility, coordination, posture as well as upper bo
House Of Fitness
Stotfold
Pole Fitness - Private Tuition
Pole Fitness is an extension of pole dancing that uses the pole to its maximum potential as a versatile piece of fitness equipment. It works the whole body, improving muscle tone, flexibility, coordination, posture as well as upper body and core strength.
You’ll be amazed at the variety of exercises you can do with a pole, which are similar to exercises you might do in the gym, but using your own body weight for resistance.
Never taken a pole fitness class before? This is the class for you! In this 60 minute lesson you will learn the fundamentals of pole such as walking, basic spins, floor work and mounting/ climbing the pole. This will build your strength and body awareness to prepare for the next level!
Lessons are conducted in home environment, limited to 2 students at any one time, so it is safe, non-judgemental and empowering. You have all necessary attention from instructor.
Just bring your naturally beautiful self, come and play!! Jome play!st bring your naturally beautiful female form and come play!
General Fitness Private Tuition
60 min
Fitness tailored to individual needs on one to one basis or very small groups of maximum 3 people. Whatever your goals are, loose weight, get stronger, faster or more flexible this is the session for you. The sessions are in a exclusive private
House Of Fitness
Stotfold
General Fitness Private Tuition
Fitness tailored to individual needs on one to one basis or very small groups of maximum 3 people. Whatever your goals are, loose weight, get stronger, faster or more flexible this is the session for you.
The sessions are in a exclusive private studio, creating a happy and no judgmental environment. Giving you hands on coaching, and varied fun workout every time.
Reviews
9 reviews