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Personal Best Fitness Sylvania

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Opening hours

  • Sunday

    Day off

  • Monday

    5:00 AM - 7:00 PM

  • Tuesday

    5:00 AM - 7:00 PM

  • Wednesday

    5:00 AM - 7:00 PM

  • Thursday

    5:00 AM - 7:00 PM

  • Friday

    5:00 AM - 6:00 PM

  • Saturday

    7:00 AM - 10:00 AM

About the company

Welcome to Personal Best Fitness Sylvania. Your health and fitness is important to us. Our aim is to help you live longer active lives with the ones you love. A welcoming, fun and personal environment with small group sessions, 1 on 1 or open gym for all fitness levels and injury limitations to build strength, lean muscle and shred body fat. Over 40’s Injury Rehab Training Special Needs Nutritionist NRL Rehab Trainer Join us in our Small Boutique Gym and become the Best Version of You.

Our team

Robert Childerhouse

Rob Childerhouse

Rob Childerhouse PT

Top services

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Early Bird single Session Bookings

50 min

5am and 6am small group fitness single session bookingsClasses are limited to 10.

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9.30am 4.30pm 5.30pm Sat 7.30am Session Bookings

50 min

Small Group Session Fitness SessionClasses are restricted to 12

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9.30 Weekly Small Group Fitness Session

50 min

Choose this for weekly small group fitness bookings 

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PT and Rehab Sessions

60 min

Book PT and Rehab sessions here

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6am Weekly Bookings

50 min

Weekly bookings for 6am group fitness session - 5 days

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5am Weekly Bookings

50 min

Weekly bookings for 5am group fitness session - 5 days  

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4.30pm Weekly Small Group Fitness Sessions

50 min

Weekly Booking for 4.30pm Group Fitness Sessions - 5 days

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5.30 Weekly Group Fitness Bookings

50 min

Weekly Bookings for 5.30pm Group Fitness Session - 5 days

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