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10:30 AM - 3:30 PM
7:30 PM - 9:30 PM
7:30 PM - 9:30 PM
1:30 PM - 5:00 PM
About the company
Ready to take on a new challenge?
Want to find that fearless inner child again?
Let's take your fitness to new heights and have a little fun flying while we are at it!
Aerial Yoga is a combination of Yoga, Pilates, and Aerial Silks to give us the ability to not only build strength and create greater mobility with our bodies but to have a little flying fun while we are at it!
All fitness levels are welcome to our Aerial Yoga classes as we are capable of modifying to suit different levels and as we continue to grow in our aerial journeys!
Aerial Hammock Flow classes allow us to take our aerial journeys one step further using our fundamental basics and tricks from Aerial Yoga and putting it together into a flowing dance routine!
Bring your yogi practice to new heights!! Please wear form fitting long pants and long sleeves to assist in preventing silk burn on your skin. Active wear should be free of zippers, buttons, drawstrings and hoods for your safety a
Aerial Hammock Flow
Taking the strength and flexibility we have learned in Aerial Yoga to the next level by adding in transition movements and creating musicality. Every class we will be working on a new routine bringing art form to our aerial journey!
Restorative Aerial Yoga
Restorative Aerial Yoga is a gentle, slow stretching and rehabilitative classes to help create space within the body.
Teen Aerial Yoga
Bring your yogi practice to new heights!! Please wear form fitting long pants and long sleeves to assist in preventing silk burn on your skin. Active wear should be free of zippers, buttons, drawstr