Through a mindful and intelligent alignment bases Asana practice, understand the mechanics of your body. Strengthen, Tone and increase Flexibility. Improve Posture and Balance. Explore and engage with your breath, learn to quieten and settle your mind, to find inner peace and calm.

Taught by Advanced Yoga Teacher Eleanor Parpotta who is has specialised in Scaravelli Yoga, Restorative Yoga, Emotional Relational Yoga and 1;1 personally tailored Yoga. Eleanor teaches for David Lloyd both at Riverside and Sudbury, and has a number of Private Yoga Classes in Northwood and Hatch End. Please feel free to take a look at Eleanor's website www.yogafloweleanor.co.uk  for some more information. 

Class charged at £5 per person which will be taken from your members card on the Friday after your class.

Cancellations on the day of the class will be required to pay £5 cancellation fee.

Pilates promotes good posture, improves balance and flexibility. It builds core and focuses on breathing control, abdominal strength, spine and pelvis and shoulder stabilisation.

Class charged at £5 per person which will be taken from your members card on the Friday after your class.

Cancellations on the day of the class will be required to pay £5 cancellation fee.

Exercise to music to strengthen and stretch all muscles groups. The use of small weights and resistance bands may also be used during the class. Suitable for all ages and all abilities.

Face to face, Biomechanics, treatment and or performance review

Please ensure you bring a credit or debit card with you as payment for your treatment will be taken directly by the provider. 

Please note any treatments cancelled within 24 hours will be charged a 50% cancellation fee.

Face to face, Biomechanics, treatment and or performance review

Wether it’s a quick fix before that important round or to improve in more of a bite size manner, a 30 minute session could be for you.

If you’re looking for your son, daughter, grandson or granddaughter to get into the game or improve their skills In a fun learning environment, then our Team of PGA Professionals will help you do that.

Moor Park Members can hire out the Swing Suite to play, practice and improve their games using the Trackman Simulator.

Take your lesson indoors on the Trackman simulator where the weather and daylight are never an issue! 

If you’re looking for your son, daughter, grandson or granddaughter to get into the game or improve their skills In a fun learning environment, then our Team of PGA Professionals will help you do that.

A one to one session could be on any aspect of your game you want to improve. From full swing to putting, on course strategy to short game, I’ve worked with people at every level of the game and across the age spectrum. I only ask that you are serious about getting better at golf!

2 hours learning Level 1&2 Express Read Class with London’s only AimPoint instructor.

Master the worlds leading and only evidence based green reading system as used by the best players on tour. With over 100 wins worldwide across all major tours male and female.

Remove the mystery and uncertainty around green reading and walk away with an immediate process with which to understand slopes on the green and how to hole more putts.

1-2-1 Lesson with Expert Performance Coach covering all aspects of the game with measurable results.

Create your own bespoke programme that offers solutions and a plan to mastering your goals over the long term.

For golfers who are committed to training, learning and achieving success at all levels.